Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Jujube vs quince Nutrition
f
Jujube
quince
quince vs Jujube Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
15.30 g
25
serat
ora Sumadhiya
1.90 g
27
protein
1.20 g
19
0.40 g
99+
Protein kanggo milai rasio
0.06
21
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
2.00 MCG
33
Vitamin B1 (thiamin)
0.02 mg
38
0.02 mg
38
Vitamin B2 (riboflavin)
0.04 mg
23
0.03 mg
30
Vitamin B3 (niacin)
0.90 mg
11
0.20 mg
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.08 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.04 mg
99+
Vitamin B9 (folic asam)
ora Sumadhiya
3.00 MCG
32
Vitamin C (Ascorbic asam)
69.00 mg
9
15.00 mg
40
lemak
0.20 g
33
0.10 g
99+
Minerals
kalium
250.00 mg
27
197.00 mg
37
Iron
0.48 mg
26
0.70 mg
17
sodium
3.00 mg
17
4.00 mg
16
calcium
21.00 mg
21
11.00 mg
32
Magnesium
10.00 mg
25
8.00 mg
27
seng
0.05 mg
28
0.04 mg
29
fosfor
23.00 mg
22
17.00 mg
28
Manganese
0.08 mg
34
ora Sumadhiya
tembaga
0.00 mg
99+
0.13 mg
14
selenium
ora Sumadhiya
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
0.00 mg
99+
49.00 mg
33
Sterol
Kadar banyu
77.86 g
99+
83.80 g
99+
Ash
0.51 g
25
0.40 g
33
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Jujube lan sukun
Jujube lan Rambutan
Jujube lan physalis
Woh-wohan High Kalori
Plum
American Persimmon
markisa
Raisin
sukun
Rambutan
Woh-wohan High Kalori
physalis
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Pumpkin
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Tamarind
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
quince lan American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
quince lan markisa
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
quince lan Raisin
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan High Kalori