physalis Nutrition

physalis

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g 36

serat

0.50 g 42

Sugar

3.90 g 62

protein

2.30 g 8

Protein kanggo milai rasio

0.17 10

vitamins

Vitamin A (retinol)

150.00 MCG 6

Vitamin B1 (thiamin)

0.11 mg 3

Vitamin B2 (riboflavin)

0.04 mg 23

Vitamin B3 (niacin)

2.80 mg 1

Vitamin B5 (pantothenic asam)

0.62 mg 4

Vitamin B6 (Pyridoxin)

0.10 mg 15

Vitamin B9 (folic asam)

10.00 MCG 25

Vitamin C (Ascorbic asam)

28.00 mg 32

Vitamin E (Tocopherole)

0.50 mg 22

Vitamin K (Phyllochinone)

0.50 MCG 37

Lycopene

0.00 MCG 9

lutein + zeaxanthin

335.00 MCG 4

kolin

2.00 mg 37

lemak

0.00 g 45

Minerals

kalium

170.00 mg 49

Iron

1.30 mg 11

sodium

1.00 mg 20

calcium

12.00 mg 30

Magnesium

8.00 mg 27

seng

0.10 mg 23

fosfor

39.00 mg 9

Manganese

0.40 mg 12

tembaga

0.10 mg 22

selenium

0.90 MCG 8

Asam lemak

3s Omega

60.00 mg 13

6s Omega

80.00 mg 24

Sterol

Phytosterol

9.00 mg 19

Kadar banyu

92.70 g 5

Ash

0.80 g 13

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