Kelapa lan Kelapa
Wuku
Kesehatan keuntungan
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
Wuku Umum
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
sisih efek
reaksi alergi, indigestion, gain bobot
reaksi alergi, indigestion, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
24.23 g
8
24.23 g
8
serat
9.00 g
2
9.00 g
2
Sugar
6.23 g
99+
6.23 g
99+
protein
3.33 g
2
3.33 g
2
Protein kanggo milai rasio
0.22
6
0.22
6
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.07 mg
14
0.07 mg
14
Vitamin B2 (riboflavin)
0.02 mg
38
0.02 mg
38
Vitamin B3 (niacin)
0.54 mg
29
0.54 mg
29
Vitamin B5 (pantothenic asam)
1.01 mg
2
1.01 mg
2
Vitamin B6 (Pyridoxin)
0.05 mg
36
0.05 mg
36
Vitamin B9 (folic asam)
20.80 MCG
14
20.80 MCG
14
Vitamin C (Ascorbic asam)
3.30 mg
99+
3.30 mg
99+
Vitamin E (Tocopherole)
0.24 mg
27
0.24 mg
27
Vitamin K (Phyllochinone)
0.20 MCG
34
0.20 MCG
34
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
12.10 mg
4
12.10 mg
4
lemak
33.49 g
1
33.49 g
1
Minerals
kalium
356.00 mg
12
356.00 mg
12
Iron
2.43 mg
4
2.43 mg
4
sodium
20.00 mg
5
20.00 mg
5
calcium
14.00 mg
27
14.00 mg
27
Magnesium
32.00 mg
4
32.00 mg
4
seng
1.10 mg
2
1.10 mg
2
fosfor
113.00 mg
1
113.00 mg
1
Manganese
1.50 mg
2
1.50 mg
2
tembaga
0.44 mg
3
0.44 mg
3
selenium
10.10 MCG
2
10.10 MCG
2
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
366.00 mg
4
366.00 mg
4
Sterol
Phytosterol
37.60 mg
2
37.60 mg
2
Kadar banyu
47.00 g
99+
47.00 g
99+
Ash
0.97 g
8
0.97 g
8
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
354.00 kcal
1
354.00 kcal
1
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
660.00 kcal
3
660.00 kcal
3
Kalori ing Formulir Canned
443.00 kcal
1
443.00 kcal
1
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
70.00 kcal
17
Kalori ing Jam
250.00 kcal
19
250.00 kcal
19
Kalori ing Pie
298.00 kcal
19
298.00 kcal
19
Ciri
Koleksi
woh wit, Tropical
woh wit, Tropical
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
seedless Macem-macem
Ora
Ora
warna
Brown, Green
Brown, Green
nang werna
putih
putih
wangun
babak
babak
Tekstur
crispy
crispy
rasa
jus, sweetish
jus, sweetish
asal
Amerika, India
Amerika, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Clay, Sand
PH lemah
3.5-8.5
3.5-8.5
Kahanan iklim
Hot, lembab
Hot, lembab
Facts
facts about
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Indonesia
Indonesia
Negara sing
Brazil, India, Philippines, Sri Lanka
Brazil, India, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Philippines
Philippines
Jeneng èlmiah
Jeneng botani
Cocos nucifera
Cocos nucifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Liliopsida
subkelas
Arecidae
Arecidae
supaya
Arecales
Arecales
Family
Arecaceae
Arecaceae
genus
Cocos
Cocos
spesies
C. nucifera
C. nucifera
Generic Group
Arecaceae
Arecaceae
