Kumquat

jeruk

Kumquat vs jeruk

Kumquat

jeruk

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

1.5 sisih efek

reaksi alergi

Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g10.50 g

1 79.18

2.2.1 serat

6.50 g2.80 g

0 10.4

2.2.2 Sugar

9.36 g1.70 g

0 63.35

2.3 protein

1.88 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.40 mg5.10 mg

0 14.2

2.5 lemak

0.86 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg102.00 mg

42 840

2.6.2 Iron

0.86 mg0.60 mg

0.06 9

2.6.3 sodium

10.00 mg2.00 mg

0 1556

2.6.4 calcium

62.00 mg33.00 mg

1 100

2.6.5 Magnesium

20.00 mg6.00 mg

0 92

2.6.6 seng

0.17 mg0.11 mg

0 2.7

2.6.7 fosfor

19.00 mg18.00 mg

0 113

2.6.8 Manganese

0.14 mg0.01 mg

0 3.3

2.6.9 tembaga

0.10 mg0.07 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg19.00 mg

0 318

2.7.2 6s Omega

124.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g88.26 g

0 95.23

2.10 Ash

0.50 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya20.68 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal420.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Citrus, woh wit

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green

4.6 nang werna

Orange

Ijo enom

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis, tart

ngandhut asam, ora nguntungke

4.10 asal

China

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-6.56-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Sunny, Anget kanggo iklim panas

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.