1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.3 serat
1.2.5 Sugar
9.36 gora Sumadhiya
0
63.35
1.3 protein
1.3.2 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.3 Vitamin B1 (thiamin)
1.4.5 Vitamin B2 (riboflavin)
1.4.7 Vitamin B3 (niacin)
1.4.10 Vitamin B5 (pantothenic asam)
0.21 mgora Sumadhiya
0
1.4
1.5.1 Vitamin B6 (Pyridoxin)
1.6.2 Vitamin B9 (folic asam)
1.6.5 Vitamin C (Ascorbic asam)
43.90 mgora Sumadhiya
0
228.3
1.6.7 Vitamin E (Tocopherole)
0.15 mgora Sumadhiya
0
3.81
1.6.9 Vitamin K (Phyllochinone)
0.00 MCGora Sumadhiya
0
40.3
1.6.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.6.14 lutein + zeaxanthin
129.00 MCGora Sumadhiya
0
834
1.6.16 kolin
8.40 mgora Sumadhiya
0
14.2
1.8 lemak
1.9 Minerals
1.9.1 kalium
486.00 mg266.00 mg
42
840
1.10.2 Iron
1.11.1 sodium
1.12.1 calcium
1.12.2 Magnesium
1.12.3 seng
1.12.4 fosfor
1.12.5 Manganese
1.12.6 tembaga
1.12.7 selenium
1.13 Asam lemak
1.13.1 3s Omega
1.13.2 6s Omega
1.14 Sterol
1.14.1 Phytosterol
ora Sumadhiya2.00 mg
0
87
1.15 Kadar banyu
1.16 Ash