Kumquat

nanas

Kumquat vs nanas

Kumquat

nanas

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g13.12 g

1 79.18

2.2.1 serat

6.50 g1.40 g

0 10.4

2.2.2 Sugar

9.36 g9.85 g

0 63.35

2.3 protein

1.88 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG0.00 MCG

0 834

2.4.13 kolin

8.40 mg5.50 mg

0 14.2

2.5 lemak

0.86 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg109.00 mg

42 840

2.6.2 Iron

0.86 mg0.29 mg

0.06 9

2.6.3 sodium

10.00 mg1.00 mg

0 1556

2.6.4 calcium

62.00 mg13.00 mg

1 100

2.6.5 Magnesium

20.00 mg12.00 mg

0 92

2.6.6 seng

0.17 mg0.12 mg

0 2.7

2.6.7 fosfor

19.00 mg8.00 mg

0 113

2.6.8 Manganese

0.14 mg0.93 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg17.00 mg

0 318

2.7.2 6s Omega

124.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

80.80 g86.00 g

0 95.23

2.10 Ash

0.50 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata, Tropical

4.2 Usum

Autumn, Winter

Autumn

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

kuning

4.6 nang werna

Orange

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis, tart

kuwat, manis, tart

4.10 asal

China

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.55.5-6

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Hot, Sunny

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.