Kumquat

Pineapple

Kumquat vs Pineapple

Kumquat

Pineapple

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g13.12 g

1 79.18

2.2.1 Fiber

6.50 g1.40 g

0 10.4

2.2.2 Sugar

9.36 g9.85 g

0 63.35

2.3 Protein

1.88 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg18.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg0.70 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg0.00 mcg

0 834

2.4.13 Choline

8.40 mg5.50 mg

0 14.2

2.5 Fat

0.86 g0.12 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg109.00 mg

42 840

2.6.2 Iron

0.86 mg0.29 mg

0.06 9

2.6.3 Sodium

10.00 mg1.00 mg

0 1556

2.6.4 Calcium

62.00 mg13.00 mg

1 100

2.6.5 Magnesium

20.00 mg12.00 mg

0 92

2.6.6 Zinc

0.17 mg0.12 mg

0 2.7

2.6.7 Phosphorus

19.00 mg8.00 mg

0 113

2.6.8 Manganese

0.14 mg0.93 mg

0 3.3

2.6.9 Copper

0.10 mg0.11 mg

0 2

2.6.10 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg17.00 mg

0 318

2.7.2 Omega 6s

124.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA6.00 mg

0 87

2.9 Water Content

80.80 g86.00 g

0 95.23

2.10 Ash

0.50 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA50.00 kcal

12 354

3.4 Calories in Frozen Form

NA50.00 kcal

0 187

3.5 Calories in Dried Form

NA245.00 kcal

32 747

3.6 Calories in Canned Form

NA52.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcal53.00 kcal

17 461

3.7.2 Calories in Jam

245.00 kcal265.00 kcal

49 420

3.7.3 Calories in Pie

392.00 kcal303.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Berry, Tropical

4.2 Season

Autumn, Winter

Autumn

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

Smooth Cayenne, Abacaxi, Red Spanish and Queen

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Yellow

4.6 Inside Color

Orange

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

4.9 Taste

Sweet, Tart

Strong, Sweet, Tart

4.10 Origin

China

Central America, South America

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

4.12.2 Soil pH

6-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Hot, Sunny

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Costa Rica

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Brazil, India, Philippines, Thailand

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

China

Costa Rica

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Ananas comosus

6.2 Synonym

Fortunella margarita

Ananas sativus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

Commelinidae

7.7 Order

Sapindales

Poales

7.8 Family

Rutaceae

Bromeliaceae

7.9 Genus

Citrus

Ananas

7.10 Species

C. japonica

A. comosus

7.11 Generic Group

Citrus fruit

Pineapple

Compare Low Calorie Fruits » More

Kumquat and Quince

Kumquat and Gooseberry

Kumquat and Green Kiwi

» More

More Compare Low Calorie Fruits

Compare Kumquat and Pineapple

It is important compare Kumquat and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Kumquat vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.