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Pineapple
Pineapple

Clementine
Clementine



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Pineapple
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Clementine

Pineapple and Clementine

Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g12.02 g
1 79.18
👆🏻

Fiber

1.40 g1.70 g
0 10.4
👆🏻

Sugar

9.85 g9.18 g
0 63.35
👆🏻

Protein

0.54 g0.85 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg681.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg48.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.50 mg14.00 mg
0 19.2
👆🏻

Fat

0.12 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg177.00 mg
42 840
👆🏻

Iron

0.29 mg0.14 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

13.00 mg30.00 mg
1 100
👆🏻

Magnesium

12.00 mg10.00 mg
0 92
👆🏻

Zinc

0.12 mg0.06 mg
0 2.7
👆🏻

Phosphorus

8.00 mg21.00 mg
0 113
👆🏻

Manganese

0.93 mg0.02 mg
0 3.3
👆🏻

Copper

0.11 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg18.00 mg
0 318
👆🏻

Omega 6s

23.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg8.00 mg
0 87
👆🏻

Water Content

86.00 g86.58 g
0 95.23
👆🏻

Ash

0.22 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

245.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal47.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

265.00 kcal49.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal249.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Citrus

Season

Autumn
Autumn

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Clemenules or Nules and Nadorcott

Seedless Variety

Color

Yellow
Orange

Inside Color

Yellow
Orange

Shape

Oval
Round

Texture

Juicy
Succulent

Taste

Strong, Sweet, Tart
Sweet, Tangy, Tart

Origin

Central America, South America
China

Grows on

-
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Loam, Sandy, Well-drained

Soil pH

5.5-66-7
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Warm to hot climate

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
Spain

Other Countries

Brazil, India, Philippines, Thailand
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Costa Rica
Spain

Scientific Name

Botanical Name

Ananas comosus
Citrus clementina

Synonym

Ananas sativus
Citrus clementina

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Commelinidae
Rosidae

Order

Poales
Sapindales

Family

Bromeliaceae
Rutaceae

Genus

Ananas
Citrus

Species

A. comosus
C. clementina

Generic Group

Pineapple
Citrus fruit

Difference Between Pineapple and Clementine

We might think that Pineapple and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Clementine is explained here.

The amount of calories in 100 gm of fresh Pineapple and Clementine with peel is 50.00 kcal and 47.00 kcal and the amount of calories without peel is 50.00 kcal and 47.00 kcal respectively. Thus, Pineapple and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Clementine is Poales and Sapindales respectively. Pineapple belongs to Bromeliaceae family and Clementine belongs to Rutaceae family. Pineapple belongs to Ananas genus of A. comosus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.