Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g9.80 g
1
79.18
👆🏻
Fiber
1.70 g1.70 g
0
10.4
👆🏻
Sugar
9.18 g8.10 g
0
63.35
👆🏻
Protein
0.85 g1.40 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.080.14
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA7.50 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.09 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.62 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.15 mgNA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
24.00 mcg6.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
48.80 mg36.40 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.87 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg7.80 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA136.00 mcg
0
834
👆🏻
Choline
14.00 mg12.30 mg
0
14.2
👆🏻
Fat
0.15 g0.39 g
0
33.49
👆🏻
Minerals
Potassium
177.00 mg194.00 mg
42
840
👆🏻
Iron
0.14 mg1.85 mg
0.06
9
👆🏻
Sodium
1.00 mg10.00 mg
0
1556
👆🏻
Calcium
30.00 mg39.00 mg
1
100
👆🏻
Magnesium
10.00 mg18.00 mg
0
92
👆🏻
Zinc
0.06 mg0.12 mg
0
2.7
👆🏻
Phosphorus
21.00 mg38.00 mg
0
113
👆🏻
Manganese
0.02 mgNA
0
3.3
👆🏻
Copper
0.00 mg0.06 mg
0
2
👆🏻
Selenium
0.10 mcg0.60 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
NA1.00 mg
0
318
👆🏻
Omega 6s
NA206.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
86.58 g87.68 g
0
95.23
👆🏻
Ash
0.40 g0.69 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA43.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
47.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NA43.00 kcal
0
187
👆🏻
Calories in Dried Form
NA325.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcal40.00 kcal
17
461
👆🏻
Calories in Jam
49.00 kcal297.00 kcal
49
420
👆🏻
Calories in Pie
249.00 kcal196.00 kcal
80
450
👆🏻
Characteristics
Type
Citrus
Berry
Season
Autumn
Spring, Summer
Varieties
Clemenules or Nules and Nadorcott
Charparral, Pendula, Teas, Bellaire and Lingan
Seedless Variety
✔
✘
✔
✘
Color
Orange
Pink, Purple, White
Inside Color
Orange
Pink
Shape
Round
Oval
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Tart
Origin
China
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Clay, Loam
Soil pH
6-76.5-6.8
3.5
10
👆🏻
Climatic Conditions
Warm to hot climate
Sunny
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Importer
United States of America
Not Available
Top Exporter
Spain
China
Scientific Name
Botanical Name
Citrus clementina
Morus Alba
Synonym
Not Available
Morus atropurpurea or Morus multicaulis
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Order
Sapindales
Rosales
Family
Rutaceae
Moraceae
Genus
Citrus
Morus
Species
C. clementina
M. alba
Generic Group
Citrus fruit
Mulberry