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Clementine
Clementine

Mulberry
Mulberry



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Clementine
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Mulberry

Clementine and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
9.18 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.85 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple
0 834
2.4.13 Choline
14.00 mg12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.15 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
30.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mgNA
Apple
0 3.3
2.6.9 Copper
0.00 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.58 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
49.00 kcal297.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn
Spring, Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Orange
Pink, Purple, White
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy, Tart
Tart
4.10 Origin
China
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Clay, Loam
4.12.2 Soil pH
6-76.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Sunny
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Morus
7.10 Species
C. clementina
M. alba
7.11 Generic Group
Citrus fruit
Mulberry

Difference Between Clementine and Mulberry

We might think that Clementine and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Mulberry is explained here.

The amount of calories in 100 gm of fresh Clementine and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Mulberry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Mulberry belongs to Moraceae family. Clementine belongs to Citrus genus of C. clementina species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.