lemon

nangka

lemon vs nangka

lemon

nangka

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g23.30 g

1 79.18

2.2.1 serat

2.80 g1.50 g

0 10.4

2.2.2 Sugar

2.50 g19.08 g

0 63.35

2.3 protein

1.10 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.00 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG157.00 MCG

0 834

2.4.13 kolin

5.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg448.00 mg

42 840

2.6.2 Iron

0.60 mg0.23 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

26.00 mg24.00 mg

1 100

2.6.5 Magnesium

8.00 mg29.00 mg

0 92

2.6.6 seng

0.06 mg0.13 mg

0 2.7

2.6.7 fosfor

16.00 mg21.00 mg

0 113

2.6.8 Manganese

0.03 mg0.04 mg

0 3.3

2.6.9 tembaga

0.04 mg0.08 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg158.00 mg

0 318

2.7.2 6s Omega

63.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.98 g73.46 g

0 95.23

2.10 Ash

0.30 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

29.00 kcal95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

22.00 kcal97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

267.00 kcal258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

21.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

22.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

285.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Autumn, Monsoon, Summer

4.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

kuning, Kuningan-orange

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fibrous

4.9 rasa

ora nguntungke

manis

4.10 asal

China, India

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-6.56-7.5

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

lembab, anget

5 Facts

5.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika