Loquat

nectarine

Loquat vs nectarine

Loquat

nectarine

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Nyegah kanker, care Heart

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g10.60 g

1 79.18

👆🏻

serat

1.70 g1.70 g

0 10.4

👆🏻

Sugar

12.10 g7.90 g

0 63.35

👆🏻

protein

0.40 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

76.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.00 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-130.00 MCG

0 834

👆🏻

kolin

2.30 mg6.20 mg

0 19.2

👆🏻

lemak

0.20 g0.32 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg201.00 mg

42 840

👆🏻

Iron

0.28 mg0.28 mg

0.06 9

👆🏻

sodium

1.00 mg0.00 mg

0 1556

👆🏻

calcium

16.00 mg6.00 mg

1 100

👆🏻

Magnesium

13.00 mg9.00 mg

0 92

👆🏻

seng

0.05 mg0.17 mg

0 2.7

👆🏻

fosfor

27.00 mg26.00 mg

0 113

👆🏻

Manganese

0.15 mg0.05 mg

0 3.3

👆🏻

tembaga

0.04 mg0.09 mg

0 2

👆🏻

selenium

0.60 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg2.00 mg

0 318

👆🏻

6s Omega

77.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg8.00 mg

0 87

👆🏻

Kadar banyu

86.73 g87.60 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

266.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

250.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

woh wit

Usum

Winter

Autumn, Summer

varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Orange, kuning

Orange, Pink, Red, kuning

nang werna

Orange

kuning

wangun

oval

babak

Tekstur

jus

succulent

rasa

manis, tart

manis

asal

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

Sandy loam

PH lemah

5.5-6.56-6.8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Sunny, anget

Facts

facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.