Loquat

nectarine

Loquat vs nectarine

Loquat

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.14 g10.60 g

1 79.18

2.2.1 serat

1.70 g1.70 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.90 g

0 63.35

2.3 protein

0.40 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

76.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

ora Sumadhiya5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya130.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.20 mg

0 14.2

2.5 lemak

0.20 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg201.00 mg

42 840

2.6.2 Iron

0.28 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

16.00 mg6.00 mg

1 100

2.6.5 Magnesium

13.00 mg9.00 mg

0 92

2.6.6 seng

0.05 mg0.17 mg

0 2.7

2.6.7 fosfor

27.00 mg26.00 mg

0 113

2.6.8 Manganese

0.15 mg0.05 mg

0 3.3

2.6.9 tembaga

0.04 mg0.09 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

13.00 mg2.00 mg

0 318

2.7.2 6s Omega

77.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.73 g87.60 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

47.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

67.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya175.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya333.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

woh wit

4.2 Usum

Winter

Autumn, Summer

4.3 varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Orange, Pink, Red, kuning

4.6 nang werna

Orange

kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis, tart

manis

4.10 asal

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand, Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.5-6.56-6.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

Sunny, anget

5 Facts

5.1 facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

China

5.3.2 Negara sing

Brazil, Chile, China, Mesir, Israel, Italia, Morocco, Pakistan, Portugal, Spanyol, Turkey