Mango lan feijoa
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Brightens lan madhangi corek, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
NA
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
12.92 g
38
serat
1.60 g
30
6.40 g
7
Sugar
13.70 g
9
8.20 g
33
protein
0.80 g
37
0.98 g
27
Protein kanggo milai rasio
0.05
22
0.05
22
vitamins
Vitamin A (retinol)
54.00 MCG
11
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
33
0.01 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
24
0.02 mg
40
Vitamin B3 (niacin)
0.70 mg
18
0.30 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.23 mg
24
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.07 mg
25
Vitamin B9 (folic asam)
43.00 MCG
4
23.00 MCG
11
Vitamin C (Ascorbic asam)
36.40 mg
22
32.90 mg
26
Vitamin E (Tocopherole)
0.90 mg
10
0.16 mg
32
Vitamin K (Phyllochinone)
4.20 MCG
17
3.50 MCG
19
Lycopene
3.00 MCG
8
5.00 MCG
7
lutein + zeaxanthin
23.00 MCG
28
27.00 MCG
26
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
0.60 g
14
Minerals
kalium
168.00 mg
99+
172.00 mg
99+
Iron
0.16 mg
99+
0.14 mg
99+
sodium
1.00 mg
20
3.00 mg
17
calcium
11.00 mg
32
17.00 mg
24
Magnesium
10.00 mg
25
9.00 mg
26
seng
0.09 mg
24
0.06 mg
27
fosfor
14.00 mg
32
19.00 mg
26
Manganese
0.06 mg
39
0.08 mg
34
tembaga
0.11 mg
18
0.04 mg
99+
selenium
0.60 MCG
10
ora Sumadhiya
Asam lemak
3s Omega
51.00 mg
14
58.00 mg
13
6s Omega
19.00 mg
99+
214.00 mg
9
Sterol
Kadar banyu
83.46 g
99+
83.28 g
99+
Ash
0.36 g
35
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
55.00 kcal
12
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
747.00 kcal
1
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
25.00 kcal
40
Kalori ing Jam
250.00 kcal
19
220.00 kcal
24
Kalori ing Pie
120.00 kcal
99+
300.00 kcal
18
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Autumn, Winter
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Green
nang werna
kuning
putih
wangun
oval
oval
Tekstur
fleshy
succulent
rasa
manis
manis
asal
Asia kidul
Argentina, Brazil, Paraguay, Uruguay
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay loam, loam gravely, Sandy
PH lemah
4.5-7
6-6.5
Kahanan iklim
lembab, Anget kanggo iklim panas
Cold, anget
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
New Zealand
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
China
Top Used
Mexico
New Zealand
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Acca sellowiana
sinonim
Feijoa sellowiana utawa Orthostemon sellowianus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Myrtales
Family
Anacardiaceae
Myrtaceae
genus
Mangifera
Acca
spesies
M. indica
A. sellowiana
Generic Group
cashew
Myrtle
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