Mango lan quince
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, nyuda kisut
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
NA
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
15.30 g
25
serat
1.60 g
30
1.90 g
27
Sugar
13.70 g
9
ora Sumadhiya
protein
0.80 g
37
0.40 g
99+
Protein kanggo milai rasio
0.05
22
0.03
25
vitamins
Vitamin A (retinol)
54.00 MCG
11
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
33
0.02 mg
38
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
30
Vitamin B3 (niacin)
0.70 mg
18
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.08 mg
99+
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.04 mg
99+
Vitamin B9 (folic asam)
43.00 MCG
4
3.00 MCG
32
Vitamin C (Ascorbic asam)
36.40 mg
22
15.00 mg
40
Vitamin E (Tocopherole)
0.90 mg
10
ora Sumadhiya
Vitamin K (Phyllochinone)
4.20 MCG
17
ora Sumadhiya
Lycopene
3.00 MCG
8
ora Sumadhiya
lutein + zeaxanthin
23.00 MCG
28
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
0.10 g
99+
Minerals
kalium
168.00 mg
99+
197.00 mg
37
Iron
0.16 mg
99+
0.70 mg
17
sodium
1.00 mg
20
4.00 mg
16
calcium
11.00 mg
32
11.00 mg
32
Magnesium
10.00 mg
25
8.00 mg
27
seng
0.09 mg
24
0.04 mg
29
fosfor
14.00 mg
32
17.00 mg
28
Manganese
0.06 mg
39
ora Sumadhiya
tembaga
0.11 mg
18
0.13 mg
14
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
49.00 mg
33
Sterol
Kadar banyu
83.46 g
99+
83.80 g
99+
Ash
0.36 g
35
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
320.00 kcal
14
Kalori ing Formulir Canned
75.00 kcal
13
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
50.00 kcal
30
Kalori ing Jam
250.00 kcal
19
130.00 kcal
35
Kalori ing Pie
120.00 kcal
99+
310.00 kcal
16
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Winter
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Meech kang Prolific, Lusitanica, Champion lan Vranja AGM
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Green, kuning
nang werna
kuning
putih
wangun
oval
babak
Tekstur
fleshy
crunchy
rasa
manis
tart
asal
Asia kidul
Iran, South-West Asia, Turkey
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
loam, Inggih-lemes
PH lemah
4.5-7
6-7
Kahanan iklim
lembab, Anget kanggo iklim panas
anget
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Turkey
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
Argentina
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Cydonia oblonga
sinonim
C. vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Anacardiaceae
Rosaceae
genus
Mangifera
Cydonia
spesies
M. indica
C. oblonga
Generic Group
cashew
Rose
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