Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
NA
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit
Tree fruit
Season
Spring, Summer
Winter
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Color
Orange, Red, Yellow
Green, Yellow
Inside Color
Yellow
White
Origin
Southern Asia
Iran, South-West Asia, Turkey
Soil Type
Clay, Loam, Sand
Loam, Well-drained
Climatic Conditions
Humid, Warm to hot climate
Warm
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
Top Producer
India
Turkey
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Argentina
Botanical Name
Mangifera Indica
Cydonia oblonga
Synonym
Not Available
C. vulgaris
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Anacardiaceae
Rosaceae
Species
M. indica
C. oblonga
Generic Group
Cashew
Rose
Difference Between Mango and Quince
We might think that Mango and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Quince is explained here.
The amount of calories in 100 gm of fresh Mango and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Quince is Sapindales and Rosales respectively. Mango belongs to Anacardiaceae family and Quince belongs to Rosaceae family. Mango belongs to Mangifera genus of M. indica species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.