Quince and Blackberry
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Regulates hair growth
Promotes longer and healthier hair
Allergy
Allergy Symptoms
NA
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.30 g
25
9.60 g
99+
Fiber
1.90 g
27
0.00 g
99+
Sugar
Not Available
4.90 g
99+
Protein
0.40 g
99+
1.40 g
16
Protein to Carb Ratio
0.03
25
0.15
11
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
11.00 mcg
26
Vitamin B1 (Thiamin)
0.02 mg
38
0.02 mg
38
Vitamin B2 (Riboflavin)
0.03 mg
30
0.03 mg
33
Vitamin B3 (Niacin)
0.20 mg
99+
0.65 mg
20
Vitamin B5 (Pantothenic Acid)
0.08 mg
99+
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
3.00 mcg
32
25.00 mcg
9
Vitamin C (Ascorbic Acid)
15.00 mg
40
21.00 mg
36
Vitamin E (Tocopherole)
Not Available
1.17 mg
8
Vitamin K (Phyllochinone)
Not Available
19.80 mcg
3
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
118.00 mcg
12
Choline
Not Available
8.52 mg
9
Fat
0.10 g
99+
0.50 g
18
Minerals
Potassium
197.00 mg
37
162.00 mg
99+
Iron
0.70 mg
17
0.62 mg
20
Sodium
4.00 mg
16
1.00 mg
20
Calcium
11.00 mg
32
29.00 mg
15
Magnesium
8.00 mg
27
20.00 mg
14
Zinc
0.04 mg
29
0.53 mg
5
Phosphorus
17.00 mg
28
22.00 mg
23
Manganese
Not Available
0.65 mg
6
Copper
0.13 mg
14
0.17 mg
9
Selenium
0.60 mcg
10
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
94.00 mg
7
Omega 6s
49.00 mg
33
186.00 mg
11
Sterol
Water Content
83.80 g
99+
88.20 g
19
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
43.00 kcal
30
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
64.00 kcal
11
Calories in Dried Form
320.00 kcal
14
325.00 kcal
13
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
50.00 kcal
30
38.00 kcal
37
Calories in Jam
130.00 kcal
35
250.00 kcal
19
Calories in Pie
310.00 kcal
16
Not Available
Characteristics
Type
Tree fruit
Berry
Season
Winter
Spring, Summer
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
No
No
Color
Green, Yellow
Purplish black
Inside Color
White
Magenta
Shape
Round
Round
Texture
Crunchy
Juicy
Taste
Tart
Juicy, Sweet
Origin
Iran, South-West Asia, Turkey
Asia, Europe, North America, South America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Well-drained
Soil pH
6-7
5.5-7
Climatic Conditions
Warm
Dry, Warm to hot climate
Facts
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
United States of America
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
China, New Zealand, Serbia, South Africa
Top Importer
United States of America
United States of America
Top Exporter
Argentina
Mexico
Scientific Name
Botanical Name
Cydonia oblonga
Rubus Fruticosus
Synonym
C. vulgaris
Rubus Millspaughii or Rubus Laciniatus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Cydonia
Rubus
Species
C. oblonga
Rubus fruticosus
Generic Group
Rose
Rose
Difference Between Quince and Blackberry
We might think that Quince and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Blackberry is explained here.
The amount of calories in 100 gm of fresh Quince and Blackberry with peel is 57.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Blackberry is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.
