Blackberry and Quince

Blackberry

Quince

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair

Regulates hair growth

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.60 g

99+

15.30 g

Fiber

0.00 g

99+

1.90 g

Sugar

4.90 g

99+

Not Available

Protein

1.40 g

0.40 g

99+

Protein to Carb Ratio

0.15

0.03

Vitamins

Vitamin A (Retinol)

11.00 mcg

2.00 mcg

Vitamin B1 (Thiamin)

0.02 mg

Vitamin B2 (Riboflavin)

0.03 mg

Vitamin B3 (Niacin)

0.65 mg

0.20 mg

99+

Vitamin B5 (Pantothenic Acid)

0.28 mg

0.08 mg

99+

Vitamin B6 (Pyridoxin)

0.03 mg

99+

0.04 mg

99+

Vitamin B9 (Folic acid)

25.00 mcg

3.00 mcg

Vitamin C (Ascorbic Acid)

21.00 mg

15.00 mg

Vitamin E (Tocopherole)

1.17 mg

Not Available

Vitamin K (Phyllochinone)

19.80 mcg

Not Available

Lycopene

0.00 mcg

Not Available

Lutein+Zeaxanthin

118.00 mcg

Not Available

Choline

8.52 mg

Not Available

Fat

0.50 g

0.10 g

99+

Minerals

Potassium

162.00 mg

99+

197.00 mg

Iron

0.62 mg

0.70 mg

Sodium

1.00 mg

4.00 mg

Calcium

29.00 mg

11.00 mg

Magnesium

20.00 mg

8.00 mg

Zinc

0.53 mg

0.04 mg

Phosphorus

22.00 mg

17.00 mg

Manganese

0.65 mg

Not Available

Copper

0.17 mg

0.13 mg

Selenium

0.40 mcg

0.60 mcg

Fatty Acids

Omega 3s

94.00 mg

0.00 mg

Omega 6s

186.00 mg

49.00 mg

Sterol

Water Content

88.20 g

83.80 g

99+

Ash

0.40 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal

57.00 kcal

Calories in Fresh Fruit without Peel

Not Available

Calories in Frozen Form

64.00 kcal

Not Available

Calories in Dried Form

325.00 kcal

320.00 kcal

Calories in Canned Form

92.00 kcal

Not Available

Calories in Foods

Calories in Juice

38.00 kcal

50.00 kcal

Calories in Jam

250.00 kcal

130.00 kcal

Calories in Pie

Not Available

310.00 kcal

Characteristics

Type

Berry

Tree fruit

Season

Spring, Summer

Winter

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

Color

Purplish black

Green, Yellow

Inside Color

Magenta

White

Shape

Round

Texture

Juicy

Crunchy

Taste

Juicy, Sweet

Tart

Origin

Asia, Europe, North America, South America

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Well-drained

Loam, Well-drained

Soil pH

5.5-7

6-7

Climatic Conditions

Dry, Warm to hot climate

Warm

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

United States of America

Turkey

Other Countries

China, New Zealand, Serbia, South Africa

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

Mexico

Argentina

Scientific Name

Botanical Name

Rubus Fruticosus

Cydonia oblonga

Synonym

Rubus Millspaughii or Rubus Laciniatus

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Cydonia

Species

Rubus fruticosus

C. oblonga

Generic Group

Rose

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Difference Between Blackberry and Quince

We might think that Blackberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Quince is explained here.

The amount of calories in 100 gm of fresh Blackberry and Quince with peel is 43.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Quince is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Quince belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.