Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer
Spring, Summer, Winter
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Color
Purplish black
Brown, Yellow
Inside Color
Magenta
Yellow
Origin
Asia, Europe, North America, South America
China
Soil Type
Well-drained
Well-drained
Climatic Conditions
Dry, Warm to hot climate
Cold, Sunny
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
Top Producer
United States of America
Italy
Other Countries
China, New Zealand, Serbia, South Africa
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Mexico
New Zealand
Botanical Name
Rubus Fruticosus
Actinidia chinensis
Synonym
Rubus Millspaughii or Rubus Laciniatus
Actinidia chinensis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rosaceae
Actinidiaceae
Species
Rubus fruticosus
A. chinensis
Difference Between Blackberry and Gold Kiwi
We might think that Blackberry and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Blackberry and Gold Kiwi with peel is 43.00 kcal and 60.00 kcal and the amount of calories without peel is 43.00 kcal and 61.00 kcal respectively. Thus, Blackberry and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Gold Kiwi is Rosales and Ericales respectively. Blackberry belongs to Rosaceae family and Gold Kiwi belongs to Actinidiaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.