Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
  
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Nausea, Vomiting, Might cause change of urine color
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
352.00 kcal
  
10
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
245.00 kcal
  
20
Calories in Pie
Not Available
  
345.00 kcal
  
10
Type
Berry
  
Tropical
  
Season
Spring, Summer
  
Spring, Summer, Winter
  
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
  
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Seedless Variety
No
  
No
  
Color
Purplish black
  
Brown, Yellow
  
Inside Color
Magenta
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Succulent
  
Taste
Juicy, Sweet
  
Sweet
  
Origin
Asia, Europe, North America, South America
  
China
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
5.5-7
  
5-6.5
  
Climatic Conditions
Dry, Warm to hot climate
  
Cold, Sunny
  
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Italy
  
Other Countries
China, New Zealand, Serbia, South Africa
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Mexico
  
New Zealand
  
Botanical Name
Rubus Fruticosus
  
Actinidia chinensis
  
Synonym
Rubus Millspaughii or Rubus Laciniatus
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Rosaceae
  
Actinidiaceae
  
Genus
Rubus
  
Actinidia
  
Species
Rubus fruticosus
  
A. chinensis
  
Generic Group
Rose
  
Kiwi
  
Difference Between Blackberry and Gold Kiwi
We might think that Blackberry and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Blackberry and Gold Kiwi with peel is 43.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Gold Kiwi is Rosales and Ericales respectively. Blackberry belongs to Rosaceae family and Gold Kiwi belongs to Actinidiaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.