Mango lan tangerine
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
perawatan atritis, Nyegah kanker, care Heart
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
weteng cramps, hives, gatel, mual, wheezing
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
13.34 g
35
serat
1.60 g
30
1.80 g
28
Sugar
13.70 g
9
10.58 g
19
protein
0.80 g
37
0.81 g
36
Protein kanggo milai rasio
0.05
22
0.06
21
vitamins
Vitamin A (retinol)
54.00 MCG
11
34.00 MCG
15
Vitamin B1 (thiamin)
0.03 mg
33
0.06 mg
16
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
26
Vitamin B3 (niacin)
0.70 mg
18
0.38 mg
38
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.08 mg
21
Vitamin B9 (folic asam)
43.00 MCG
4
16.00 MCG
19
Vitamin C (Ascorbic asam)
36.40 mg
22
26.70 mg
34
Vitamin E (Tocopherole)
0.90 mg
10
0.20 mg
29
Vitamin K (Phyllochinone)
4.20 MCG
17
0.00 MCG
36
Lycopene
3.00 MCG
8
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
138.00 MCG
6
kolin
7.60 mg
13
10.20 mg
6
lemak
0.38 g
23
0.31 g
27
Minerals
kalium
168.00 mg
99+
166.00 mg
99+
Iron
0.16 mg
99+
0.15 mg
99+
sodium
1.00 mg
20
0.00 mg
21
calcium
11.00 mg
32
37.00 mg
10
Magnesium
10.00 mg
25
12.00 mg
23
seng
0.09 mg
24
0.07 mg
26
fosfor
14.00 mg
32
20.00 mg
25
Manganese
0.06 mg
39
0.04 mg
99+
tembaga
0.11 mg
18
0.04 mg
99+
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
51.00 mg
14
18.00 mg
26
6s Omega
19.00 mg
99+
48.00 mg
34
Sterol
Kadar banyu
83.46 g
99+
85.17 g
37
Ash
0.36 g
35
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
53.00 kcal
13
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
340.00 kcal
12
Kalori ing Formulir Canned
75.00 kcal
13
61.00 kcal
18
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
43.00 kcal
34
Kalori ing Jam
250.00 kcal
19
50.00 kcal
38
Kalori ing Pie
120.00 kcal
99+
370.00 kcal
8
Ciri
Koleksi
woh wit
Citrus
Usum
spring, Summer
Winter
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Orange
nang werna
kuning
Orange
wangun
oval
babak
Tekstur
fleshy
succulent
rasa
manis
Manis-nguntungke
asal
Asia kidul
South-Eastern Asia
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
4.5-7
6-7.5
Kahanan iklim
lembab, Anget kanggo iklim panas
Sunny
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
China
Top Used
Mexico
Spanyol
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Citrus reticulata
sinonim
Citrus clementina utawa nobilis Citrus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Sapindales
Family
Anacardiaceae
Rutaceae
genus
Mangifera
Citrus
spesies
M. indica
C. reticulata
Generic Group
cashew
woh jeruk
