Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
Arthritis treatment, Cancer prevention, Heart care
  
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Abdominal cramps, Hives, Itching, Nausea, Wheezing
  
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
314.00 kcal
  
15
340.00 kcal
  
12
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
Calories in Pie
120.00 kcal
  
99+
Type
Tree fruit
  
Citrus
  
Season
Spring, Summer
  
Winter
  
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
  
Seedless Variety
No
  
No
  
Color
Orange, Red, Yellow
  
Orange
  
Inside Color
Yellow
  
Orange
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Succulent
  
Taste
Sweet
  
Sweet-Sour
  
Origin
Southern Asia
  
South-Eastern Asia
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Clay, Loam, Sand
  
Well-drained
  
Soil pH
4.5-7
  
6-7.5
  
Climatic Conditions
Humid, Warm to hot climate
  
Sunny
  
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
  
Top Importer
United States of America
  
China
  
Top Exporter
Mexico
  
Spain
  
Botanical Name
Mangifera Indica
  
Citrus reticulata
  
Synonym
Not Available
  
Citrus clementina or Citrus nobilis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Sapindales
  
Family
Anacardiaceae
  
Rutaceae
  
Genus
Mangifera
  
Citrus
  
Species
M. indica
  
C. reticulata
  
Generic Group
Cashew
  
Citrus fruit
  
Difference Between Mango and Tangerine
We might think that Mango and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Tangerine is explained here.
The amount of calories in 100 gm of fresh Mango and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 60.00 kcal and 53.00 kcal respectively. Thus, Mango and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Tangerine is Sapindales and Sapindales respectively. Mango belongs to Anacardiaceae family and Tangerine belongs to Rutaceae family. Mango belongs to Mangifera genus of M. indica species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.