Home
Compare Fruits


Tangerine and Tomato


Tomato and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Good conditioner, Prevents hair loss, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
3.90 g  
99+

Fiber
1.80 g  
28
1.20 g  
34

Sugar
10.58 g  
19
2.60 g  
99+

Protein
0.81 g  
36
0.90 g  
30

Protein to Carb Ratio
0.06  
21
0.23  
5

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
15
42.00 mcg  
14

Vitamin B1 (Thiamin)
0.06 mg  
16
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.02 mg  
39

Vitamin B3 (Niacin)
0.38 mg  
38
0.59 mg  
27

Vitamin B5 (Pantothenic Acid)
0.22 mg  
28
0.09 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.08 mg  
20

Vitamin B9 (Folic acid)
16.00 mcg  
19
15.00 mcg  
20

Vitamin C (Ascorbic Acid)
26.70 mg  
34
14.00 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
0.54 mg  
18

Vitamin K (Phyllochinone)
0.00 mcg  
36
7.90 mcg  
9

Lycopene
0.00 mcg  
9
2,573.00 mcg  
3

Lutein+Zeaxanthin
138.00 mcg  
6
123.00 mcg  
10

Choline
10.20 mg  
6
6.70 mg  
16

Fat
0.31 g  
27
0.20 g  
33

Minerals
  
  

Potassium
166.00 mg  
99+
237.00 mg  
28

Iron
0.15 mg  
99+
0.27 mg  
38

Sodium
0.00 mg  
21
5.00 mg  
15

Calcium
37.00 mg  
10
10.00 mg  
34

Magnesium
12.00 mg  
23
11.00 mg  
24

Zinc
0.07 mg  
26
0.17 mg  
16

Phosphorus
20.00 mg  
25
24.00 mg  
21

Manganese
0.04 mg  
99+
0.11 mg  
29

Copper
0.04 mg  
99+
0.06 mg  
38

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
18.00 mg  
26
3.00 mg  
35

Omega 6s
48.00 mg  
34
80.00 mg  
24

Sterol
  
  

Phytosterol
Not Available  
7.00 mg  
12

Water Content
85.17 g  
37
94.52 g  
2

Ash
0.38 g  
34
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
18.00 kcal  
99+

Calories in Fresh Fruit without Peel
53.00 kcal  
13
Not Available  

Calories in Frozen Form
Not Available  
16.00 kcal  
29

Calories in Dried Form
340.00 kcal  
12
258.00 kcal  
28

Calories in Canned Form
61.00 kcal  
18
17.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
34
17.00 kcal  
99+

Calories in Jam
50.00 kcal  
38
110.00 kcal  
37

Calories in Pie
370.00 kcal  
8
150.00 kcal  
99+

Characteristics

Type
Citrus  
Berry, Fruit vegetable  

Season
Winter  
All seasons  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  

Seedless Variety
No  
Yes  

Color
Orange  
Green, Orange, Pink, Purplish black, Red, White, Yellow  

Inside Color
Orange  
Red  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet-Sour  
Sour, Sweet  

Origin
South-Eastern Asia  
Central America, South America  

Grows on
Not Available  
Bushes  

Cultivation
  
  

Soil Type
Well-drained  
Loam, Sandy loam  

Soil pH
6-7.5  
6-6.8  

Climatic Conditions
Sunny  
Sunny, Warm  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Not Available  
Yes  

Spirits
Not Available  
No  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
Nigeria  

Top Exporter
Spain  
Netherlands  

Scientific Name

Botanical Name
Citrus reticulata  
Solanum lycopersicum  

Synonym
Citrus clementina or Citrus nobilis  
Lycopersicon esculentum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Solanales  

Family
Rutaceae  
Solanaceae  

Genus
Citrus  
Solanum  

Species
C. reticulata  
S. lycopersicum  

Generic Group
Citrus fruit  
Nightshade  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Tangerine and Tomato

We might think that Tangerine and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Tomato is explained here.

The amount of calories in 100 gm of fresh Tangerine and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Tomato is Sapindales and Solanales respectively. Tangerine belongs to Rutaceae family and Tomato belongs to Solanaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits