Tangerine and Kumquat
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Protects hair, Shiny hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
15.90 g
21
Fiber
1.80 g
28
6.50 g
6
Sugar
10.58 g
19
9.36 g
25
Protein
0.81 g
36
1.88 g
11
Protein to Carb Ratio
0.06
21
0.12
14
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
15.00 mcg
24
Vitamin B1 (Thiamin)
0.06 mg
16
0.04 mg
27
Vitamin B2 (Riboflavin)
0.04 mg
26
0.09 mg
11
Vitamin B3 (Niacin)
0.38 mg
38
0.43 mg
33
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
0.21 mg
30
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.04 mg
99+
Vitamin B9 (Folic acid)
16.00 mcg
19
17.00 mcg
18
Vitamin C (Ascorbic Acid)
26.70 mg
34
43.90 mg
19
Vitamin E (Tocopherole)
0.20 mg
29
0.15 mg
33
Vitamin K (Phyllochinone)
0.00 mcg
36
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
138.00 mcg
6
129.00 mcg
9
Choline
10.20 mg
6
8.40 mg
10
Fat
0.31 g
27
0.86 g
8
Minerals
Potassium
166.00 mg
99+
486.00 mg
6
Iron
0.15 mg
99+
0.86 mg
14
Sodium
0.00 mg
21
10.00 mg
10
Calcium
37.00 mg
10
62.00 mg
3
Magnesium
12.00 mg
23
20.00 mg
14
Zinc
0.07 mg
26
0.17 mg
16
Phosphorus
20.00 mg
25
19.00 mg
26
Manganese
0.04 mg
99+
0.14 mg
24
Copper
0.04 mg
99+
0.10 mg
23
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
18.00 mg
26
47.00 mg
16
Omega 6s
48.00 mg
34
124.00 mg
15
Sterol
Water Content
85.17 g
37
80.80 g
99+
Ash
0.38 g
34
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
71.00 kcal
12
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
340.00 kcal
12
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
130.00 kcal
7
Calories in Jam
50.00 kcal
38
245.00 kcal
20
Calories in Pie
370.00 kcal
8
392.00 kcal
4
Characteristics
Type
Citrus
Citrus
Season
Winter
Autumn, Winter
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Seedless Variety
No
No
Color
Orange
Orange, Red, Yellow
Inside Color
Orange
Orange
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Sweet-Sour
Sweet, Tart
Origin
South-Eastern Asia
China
Grows on
Not Available
Trees
Cultivation
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Soil pH
6-7.5
6-6.5
Climatic Conditions
Sunny
Cold, Warm
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
No
Spirits
Not Available
No
Cocktails
Not Available
Yes
Production
Top Producer
China
China
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Brazil, Mexico, Spain, United States of America
Top Importer
China
United Kingdom
Top Exporter
Spain
China
Scientific Name
Botanical Name
Citrus reticulata
Citrus japonica
Synonym
Citrus clementina or Citrus nobilis
Fortunella margarita
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Rutaceae
Genus
Citrus
Citrus
Species
C. reticulata
C. japonica
Generic Group
Citrus fruit
Citrus fruit
Difference Between Tangerine and Kumquat
We might think that Tangerine and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Kumquat is explained here.
The amount of calories in 100 gm of fresh Tangerine and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Kumquat is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Kumquat belongs to Rutaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.
