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Tangerine and Kumquat


Kumquat and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair, Protects hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
15.90 g   
21

Fiber
1.80 g   
28
6.50 g   
6

Sugar
10.58 g   
19
9.36 g   
25

Protein
0.81 g   
36
1.88 g   
11

Protein to Carb Ratio
0.06   
21
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
15.00 mcg   
24

Vitamin B1 (Thiamin)
0.06 mg   
16
0.04 mg   
27

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.09 mg   
11

Vitamin B3 (Niacin)
0.38 mg   
38
0.43 mg   
33

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.21 mg   
30

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid)
16.00 mcg   
19
17.00 mcg   
18

Vitamin C (Ascorbic Acid)
26.70 mg   
34
43.90 mg   
19

Vitamin E (Tocopherole)
0.20 mg   
29
0.15 mg   
33

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
129.00 mcg   
9

Choline
10.20 mg   
6
8.40 mg   
10

Fat
0.31 g   
27
0.86 g   
8

Minerals
  
  

Potassium
166.00 mg   
99+
486.00 mg   
6

Iron
0.15 mg   
99+
0.86 mg   
14

Sodium
0.00 mg   
21
10.00 mg   
10

Calcium
37.00 mg   
10
62.00 mg   
3

Magnesium
12.00 mg   
23
20.00 mg   
14

Zinc
0.07 mg   
26
0.17 mg   
16

Phosphorus
20.00 mg   
25
19.00 mg   
26

Manganese
0.04 mg   
99+
0.14 mg   
24

Copper
0.04 mg   
99+
0.10 mg   
23

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
47.00 mg   
16

Omega 6s
48.00 mg   
34
124.00 mg   
15

Sterol
  
  

Water Content
85.17 g   
37
80.80 g   
99+

Ash
0.38 g   
34
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
71.00 kcal   
12

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
130.00 kcal   
7

Calories in Jam
50.00 kcal   
38
245.00 kcal   
20

Calories in Pie
370.00 kcal   
8
392.00 kcal   
4

Characteristics

Type
Citrus   
Citrus   

Season
Winter   
Autumn, Winter   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   

Seedless Variety
No   
No   

Color
Orange   
Orange, Red, Yellow   

Inside Color
Orange   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Sweet-Sour   
Sweet, Tart   

Origin
South-Eastern Asia   
China   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-7.5   
6-6.5   

Climatic Conditions
Sunny   
Cold, Warm   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Brazil, Mexico, Spain, United States of America   

Top Importer
China   
United Kingdom   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Citrus reticulata   
Citrus japonica   

Synonym
Citrus clementina or Citrus nobilis   
Fortunella margarita   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Rutaceae   

Genus
Citrus   
Citrus   

Species
C. reticulata   
C. japonica   

Generic Group
Citrus fruit   
Citrus fruit   

Benefits >>
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Difference Between Tangerine and Kumquat

We might think that Tangerine and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Kumquat is explained here.

The amount of calories in 100 gm of fresh Tangerine and Kumquat with peel is Not Available and 71.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Kumquat is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Kumquat belongs to Rutaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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