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Tangerine and Blackberry


Blackberry and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Hydrates skin, Skin rejuvenation, Skin revitalization  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Promotes longer and healthier hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
9.60 g  
99+

Fiber
1.80 g  
30
0.00 g  
99+

Sugar
10.58 g  
26
4.90 g  
99+

Protein
0.81 g  
36
1.40 g  
16

Protein to Carb Ratio
0.06  
21
0.15  
11

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
17
11.00 mcg  
28

Vitamin B1 (Thiamin)
0.06 mg  
16
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.03 mg  
33

Vitamin B3 (Niacin)
0.38 mg  
38
0.65 mg  
20

Vitamin B5 (Pantothenic Acid)
0.22 mg  
31
0.28 mg  
21

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.03 mg  
99+

Vitamin B9 (Folic acid)
16.00 mcg  
19
25.00 mcg  
9

Vitamin C (Ascorbic Acid)
26.70 mg  
34
21.00 mg  
36

Vitamin E (Tocopherole)
0.20 mg  
34
1.17 mg  
10

Vitamin K (Phyllochinone)
0.00 mcg  
99+
19.80 mcg  
3

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
138.00 mcg  
7
118.00 mcg  
14

Choline
10.20 mg  
7
8.52 mg  
11

Fat
0.31 g  
27
0.50 g  
18

Minerals
  
  

Potassium
166.00 mg  
99+
162.00 mg  
99+

Iron
0.15 mg  
99+
0.62 mg  
20

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
37.00 mg  
10
29.00 mg  
15

Magnesium
12.00 mg  
23
20.00 mg  
14

Zinc
0.07 mg  
26
0.53 mg  
5

Phosphorus
20.00 mg  
25
22.00 mg  
23

Manganese
0.04 mg  
99+
0.65 mg  
7

Copper
0.04 mg  
99+
0.17 mg  
9

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
18.00 mg  
28
94.00 mg  
7

Omega 6s
48.00 mg  
35
186.00 mg  
11

Sterol
  
  

Phytosterol
24.00 mg  
6
23.00 mg  
7

Water Content
85.17 g  
39
88.20 g  
21

Ash
0.38 g  
35
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
53.00 kcal  
29
43.00 kcal  
38

Calories in Fresh Fruit without Peel
53.00 kcal  
29
43.00 kcal  
36

Calories in Frozen Form
53.00 kcal  
27
64.00 kcal  
21

Calories in Dried Form
340.00 kcal  
16
325.00 kcal  
18

Calories in Canned Form
61.00 kcal  
26
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
35
38.00 kcal  
39

Calories in Jam
50.00 kcal  
38
250.00 kcal  
19

Calories in Pie
370.00 kcal  
9
260.00 kcal  
34

Characteristics

Type
Citrus  
Berry  

Season
Winter  
Spring, Summer  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  

Seedless Variety
No  
No  

Color
Orange  
Purplish black  

Inside Color
Orange  
Magenta  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet-Sour  
Juicy, Sweet  

Origin
South-Eastern Asia  
Asia, Europe, North America, South America  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
6-7.5  
5.5-7  

Climatic Conditions
Sunny  
Dry, Warm to hot climate  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
China, New Zealand, Serbia, South Africa  

Top Importer
China  
United States of America  

Top Exporter
Spain  
Mexico  

Scientific Name

Botanical Name
Citrus reticulata  
Rubus Fruticosus  

Synonym
Citrus clementina or Citrus nobilis  
Rubus Millspaughii or Rubus Laciniatus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Rubus  

Species
C. reticulata  
Rubus fruticosus  

Generic Group
Citrus fruit  
Rose  

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Difference Between Tangerine and Blackberry

We might think that Tangerine and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Blackberry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Blackberry with peel is 53.00 kcal and 43.00 kcal and the amount of calories without peel is 53.00 kcal and 43.00 kcal respectively. Thus, Tangerine and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Blackberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Blackberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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