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Tangerine and Blackberry


Blackberry and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
9.60 g   
99+

Fiber
1.80 g   
28
0.00 g   
99+

Sugar
10.58 g   
19
4.90 g   
99+

Protein
0.81 g   
36
1.40 g   
16

Protein to Carb Ratio
0.06   
21
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.06 mg   
16
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.03 mg   
33

Vitamin B3 (Niacin)
0.38 mg   
38
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.28 mg   
18

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.03 mg   
99+

Vitamin B9 (Folic acid)
16.00 mcg   
19
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
26.70 mg   
34
21.00 mg   
36

Vitamin E (Tocopherole)
0.20 mg   
29
1.17 mg   
8

Vitamin K (Phyllochinone)
0.00 mcg   
36
19.80 mcg   
3

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
118.00 mcg   
12

Choline
10.20 mg   
6
8.52 mg   
9

Fat
0.31 g   
27
0.50 g   
18

Minerals
  
  

Potassium
166.00 mg   
99+
162.00 mg   
99+

Iron
0.15 mg   
99+
0.62 mg   
20

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
37.00 mg   
10
29.00 mg   
15

Magnesium
12.00 mg   
23
20.00 mg   
14

Zinc
0.07 mg   
26
0.53 mg   
5

Phosphorus
20.00 mg   
25
22.00 mg   
23

Manganese
0.04 mg   
99+
0.65 mg   
6

Copper
0.04 mg   
99+
0.17 mg   
9

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
94.00 mg   
7

Omega 6s
48.00 mg   
34
186.00 mg   
11

Sterol
  
  

Water Content
85.17 g   
37
88.20 g   
19

Ash
0.38 g   
34
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
43.00 kcal   
30

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
64.00 kcal   
11

Calories in Dried Form
340.00 kcal   
12
325.00 kcal   
13

Calories in Canned Form
61.00 kcal   
18
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
38.00 kcal   
37

Calories in Jam
50.00 kcal   
38
250.00 kcal   
19

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Berry   

Season
Winter   
Spring, Summer   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
No   
No   

Color
Orange   
Purplish black   

Inside Color
Orange   
Magenta   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Sweet-Sour   
Juicy, Sweet   

Origin
South-Eastern Asia   
Asia, Europe, North America, South America   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
6-7.5   
5.5-7   

Climatic Conditions
Sunny   
Dry, Warm to hot climate   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
China, New Zealand, Serbia, South Africa   

Top Importer
China   
United States of America   

Top Exporter
Spain   
Mexico   

Scientific Name

Botanical Name
Citrus reticulata   
Rubus Fruticosus   

Synonym
Citrus clementina or Citrus nobilis   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Rubus   

Species
C. reticulata   
Rubus fruticosus   

Generic Group
Citrus fruit   
Rose   

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Difference Between Tangerine and Blackberry

We might think that Tangerine and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Blackberry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Blackberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Blackberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Blackberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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