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Blackberry and Tangerine


Tangerine and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
13.34 g  
35

Fiber
0.00 g  
99+
1.80 g  
28

Sugar
4.90 g  
99+
10.58 g  
19

Protein
1.40 g  
16
0.81 g  
36

Protein to Carb Ratio
0.15  
11
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
26
34.00 mcg  
15

Vitamin B1 (Thiamin)
0.02 mg  
38
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.04 mg  
26

Vitamin B3 (Niacin)
0.65 mg  
20
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.28 mg  
18
0.22 mg  
28

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid)
25.00 mcg  
9
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
21.00 mg  
36
26.70 mg  
34

Vitamin E (Tocopherole)
1.17 mg  
8
0.20 mg  
29

Vitamin K (Phyllochinone)
19.80 mcg  
3
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
12
138.00 mcg  
6

Choline
8.52 mg  
9
10.20 mg  
6

Fat
0.50 g  
18
0.31 g  
27

Minerals
  
  

Potassium
162.00 mg  
99+
166.00 mg  
99+

Iron
0.62 mg  
20
0.15 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
29.00 mg  
15
37.00 mg  
10

Magnesium
20.00 mg  
14
12.00 mg  
23

Zinc
0.53 mg  
5
0.07 mg  
26

Phosphorus
22.00 mg  
23
20.00 mg  
25

Manganese
0.65 mg  
6
0.04 mg  
99+

Copper
0.17 mg  
9
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
18.00 mg  
26

Omega 6s
186.00 mg  
11
48.00 mg  
34

Sterol
  
  

Water Content
88.20 g  
19
85.17 g  
37

Ash
0.40 g  
33
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
30
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
53.00 kcal  
13

Calories in Frozen Form
64.00 kcal  
11
Not Available  

Calories in Dried Form
325.00 kcal  
13
340.00 kcal  
12

Calories in Canned Form
92.00 kcal  
7
61.00 kcal  
18

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
37
43.00 kcal  
34

Calories in Jam
250.00 kcal  
19
50.00 kcal  
38

Calories in Pie
Not Available  
370.00 kcal  
8

Characteristics

Type
Berry  
Citrus  

Season
Spring, Summer  
Winter  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Purplish black  
Orange  

Inside Color
Magenta  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Juicy, Sweet  
Sweet-Sour  

Origin
Asia, Europe, North America, South America  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
5.5-7  
6-7.5  

Climatic Conditions
Dry, Warm to hot climate  
Sunny  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Rubus Fruticosus  
Citrus reticulata  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
Rubus fruticosus  
C. reticulata  

Generic Group
Rose  
Citrus fruit  

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Difference Between Blackberry and Tangerine

We might think that Blackberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tangerine with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Blackberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tangerine is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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