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Blackberry and Tangerine


Tangerine and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Arthritis treatment, Cancer prevention, Heart care   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair   
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Abdominal cramps, Hives, Itching, Nausea, Wheezing   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
13.34 g   
35

Fiber
0.00 g   
99+
1.80 g   
28

Sugar
4.90 g   
99+
10.58 g   
19

Protein
1.40 g   
16
0.81 g   
36

Protein to Carb Ratio
0.15   
11
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
34.00 mcg   
15

Vitamin B1 (Thiamin)
0.02 mg   
38
0.06 mg   
16

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.04 mg   
26

Vitamin B3 (Niacin)
0.65 mg   
20
0.38 mg   
38

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.22 mg   
28

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
21

Vitamin B9 (Folic acid)
25.00 mcg   
9
16.00 mcg   
19

Vitamin C (Ascorbic Acid)
21.00 mg   
36
26.70 mg   
34

Vitamin E (Tocopherole)
1.17 mg   
8
0.20 mg   
29

Vitamin K (Phyllochinone)
19.80 mcg   
3
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
138.00 mcg   
6

Choline
8.52 mg   
9
10.20 mg   
6

Fat
0.50 g   
18
0.31 g   
27

Minerals
  
  

Potassium
162.00 mg   
99+
166.00 mg   
99+

Iron
0.62 mg   
20
0.15 mg   
99+

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
29.00 mg   
15
37.00 mg   
10

Magnesium
20.00 mg   
14
12.00 mg   
23

Zinc
0.53 mg   
5
0.07 mg   
26

Phosphorus
22.00 mg   
23
20.00 mg   
25

Manganese
0.65 mg   
6
0.04 mg   
99+

Copper
0.17 mg   
9
0.04 mg   
99+

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
18.00 mg   
26

Omega 6s
186.00 mg   
11
48.00 mg   
34

Sterol
  
  

Water Content
88.20 g   
19
85.17 g   
37

Ash
0.40 g   
33
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
53.00 kcal   
13

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
340.00 kcal   
12

Calories in Canned Form
92.00 kcal   
7
61.00 kcal   
18

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
43.00 kcal   
34

Calories in Jam
250.00 kcal   
19
50.00 kcal   
38

Calories in Pie
Not Available   
370.00 kcal   
8

Characteristics

Type
Berry   
Citrus   

Season
Spring, Summer   
Winter   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   

Seedless Variety
No   
No   

Color
Purplish black   
Orange   

Inside Color
Magenta   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Juicy, Sweet   
Sweet-Sour   

Origin
Asia, Europe, North America, South America   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
5.5-7   
6-7.5   

Climatic Conditions
Dry, Warm to hot climate   
Sunny   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
China, New Zealand, Serbia, South Africa   
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   

Top Importer
United States of America   
China   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Rubus Fruticosus   
Citrus reticulata   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Citrus clementina or Citrus nobilis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Rubus   
Citrus   

Species
Rubus fruticosus   
C. reticulata   

Generic Group
Rose   
Citrus fruit   

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Difference Between Blackberry and Tangerine

We might think that Blackberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tangerine with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Blackberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tangerine is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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