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Blackberry vs Tangerine


Tangerine vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
13.34 g  
35

Fiber
0.00 g  
99+
1.80 g  
30

Sugar
4.90 g  
99+
10.58 g  
26

Protein
1.40 g  
16
0.81 g  
36

Protein to Carb Ratio
0.15  
11
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
28
34.00 mcg  
17

Vitamin B1 (Thiamin)
0.02 mg  
38
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.04 mg  
26

Vitamin B3 (Niacin)
0.65 mg  
20
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.28 mg  
21
0.22 mg  
31

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid)
25.00 mcg  
9
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
21.00 mg  
36
26.70 mg  
34

Vitamin E (Tocopherole)
1.17 mg  
10
0.20 mg  
34

Vitamin K (Phyllochinone)
19.80 mcg  
3
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
138.00 mcg  
7

Choline
8.52 mg  
11
10.20 mg  
7

Fat
0.50 g  
18
0.31 g  
27

Minerals
  
  

Potassium
162.00 mg  
99+
166.00 mg  
99+

Iron
0.62 mg  
20
0.15 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
29.00 mg  
15
37.00 mg  
10

Magnesium
20.00 mg  
14
12.00 mg  
23

Zinc
0.53 mg  
5
0.07 mg  
26

Phosphorus
22.00 mg  
23
20.00 mg  
25

Manganese
0.65 mg  
7
0.04 mg  
99+

Copper
0.17 mg  
9
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
18.00 mg  
28

Omega 6s
186.00 mg  
11
48.00 mg  
35

Sterol
  
  

Phytosterol
23.00 mg  
7
24.00 mg  
6

Water Content
88.20 g  
21
85.17 g  
39

Ash
0.40 g  
34
0.38 g  
35

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
53.00 kcal  
29

Calories in Fresh Fruit without Peel
43.00 kcal  
36
53.00 kcal  
29

Calories in Frozen Form
64.00 kcal  
21
53.00 kcal  
27

Calories in Dried Form
325.00 kcal  
18
340.00 kcal  
16

Calories in Canned Form
92.00 kcal  
12
61.00 kcal  
26

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
39
43.00 kcal  
35

Calories in Jam
250.00 kcal  
19
50.00 kcal  
38

Calories in Pie
260.00 kcal  
34
370.00 kcal  
9

Characteristics

Type
Berry  
Citrus  

Season
Spring, Summer  
Winter  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Purplish black  
Orange  

Inside Color
Magenta  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Juicy, Sweet  
Sweet-Sour  

Origin
Asia, Europe, North America, South America  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
5.5-7  
6-7.5  

Climatic Conditions
Dry, Warm to hot climate  
Sunny  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Rubus Fruticosus  
Citrus reticulata  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
Rubus fruticosus  
C. reticulata  

Generic Group
Rose  
Citrus fruit  

Summary >>
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Compare Blackberry and Tangerine

It is important compare Blackberry and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Blackberry vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.

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