Home
Compare Fruits


Tangerine and Mulberry


Mulberry and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
9.80 g   
99+

Fiber
1.80 g   
28
1.70 g   
29

Sugar
10.58 g   
19
8.10 g   
35

Protein
0.81 g   
36
1.40 g   
16

Protein to Carb Ratio
0.06   
21
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
7.50 mcg   
28

Vitamin B1 (Thiamin)
0.06 mg   
16
0.03 mg   
32

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.10 mg   
9

Vitamin B3 (Niacin)
0.38 mg   
38
0.62 mg   
23

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
Not Available   

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.05 mg   
36

Vitamin B9 (Folic acid)
16.00 mcg   
19
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
26.70 mg   
34
36.40 mg   
22

Vitamin E (Tocopherole)
0.20 mg   
29
0.87 mg   
12

Vitamin K (Phyllochinone)
0.00 mcg   
36
7.80 mcg   
10

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
136.00 mcg   
7

Choline
10.20 mg   
6
12.30 mg   
3

Fat
0.31 g   
27
0.39 g   
22

Minerals
  
  

Potassium
166.00 mg   
99+
194.00 mg   
38

Iron
0.15 mg   
99+
1.85 mg   
7

Sodium
0.00 mg   
21
10.00 mg   
10

Calcium
37.00 mg   
10
39.00 mg   
8

Magnesium
12.00 mg   
23
18.00 mg   
15

Zinc
0.07 mg   
26
0.12 mg   
21

Phosphorus
20.00 mg   
25
38.00 mg   
11

Manganese
0.04 mg   
99+
Not Available   

Copper
0.04 mg   
99+
0.06 mg   
37

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
1.00 mg   
37

Omega 6s
48.00 mg   
34
206.00 mg   
10

Sterol
  
  

Water Content
85.17 g   
37
87.68 g   
23

Ash
0.38 g   
34
0.69 g   
16

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
43.00 kcal   
30

Calories in Fresh Fruit without Peel
53.00 kcal   
13
Not Available   

Calories in Frozen Form
Not Available   
43.00 kcal   
20

Calories in Dried Form
340.00 kcal   
12
325.00 kcal   
13

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
40.00 kcal   
35

Calories in Jam
50.00 kcal   
38
297.00 kcal   
10

Calories in Pie
370.00 kcal   
8
196.00 kcal   
99+

Characteristics

Type
Citrus   
Berry   

Season
Winter   
Spring, Summer   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Charparral, Pendula, Teas, Bellaire and Lingan   

Seedless Variety
No   
No   

Color
Orange   
Pink, Purple, White   

Inside Color
Orange   
Pink   

Shape
Round   
Oval   

Texture
Succulent   
Juicy   

Taste
Sweet-Sour   
Tart   

Origin
South-Eastern Asia   
China   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Loam   

Soil pH
6-7.5   
6.5-6.8   

Climatic Conditions
Sunny   
Sunny   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   

Top Importer
China   
Not Available   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Citrus reticulata   
Morus Alba   

Synonym
Citrus clementina or Citrus nobilis   
Morus atropurpurea or Morus multicaulis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Alismidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Moraceae   

Genus
Citrus   
Morus   

Species
C. reticulata   
M. alba   

Generic Group
Citrus fruit   
Mulberry   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Tangerine and Mulberry

We might think that Tangerine and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Mulberry is explained here.

The amount of calories in 100 gm of fresh Tangerine and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Mulberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Mulberry belongs to Moraceae family. Tangerine belongs to Citrus genus of C. reticulata species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits