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Tangerine and Watermelon


Watermelon and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.34 g  
35
7.55 g  
99+

Fiber
1.80 g  
28
0.40 g  
99+

Sugar
10.58 g  
19
6.20 g  
99+

Protein
0.81 g  
36
0.61 g  
99+

Protein to Carb Ratio
0.06  
21
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg  
15
28.00 mcg  
18

Vitamin B1 (Thiamin)
0.06 mg  
16
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.04 mg  
26
0.02 mg  
37

Vitamin B3 (Niacin)
0.38 mg  
38
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
28
0.22 mg  
26

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.05 mg  
40

Vitamin B9 (Folic acid)
16.00 mcg  
19
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
26.70 mg  
34
8.10 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
29
0.05 mg  
39

Vitamin K (Phyllochinone)
0.00 mcg  
36
0.10 mcg  
35

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
138.00 mcg  
6
8.00 mcg  
33

Choline
10.20 mg  
6
4.10 mg  
27

Fat
0.31 g  
27
0.15 g  
38

Minerals
  
  

Potassium
166.00 mg  
99+
112.00 mg  
99+

Iron
0.15 mg  
99+
0.24 mg  
99+

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
37.00 mg  
10
7.00 mg  
38

Magnesium
12.00 mg  
23
10.00 mg  
25

Zinc
0.07 mg  
26
0.10 mg  
23

Phosphorus
20.00 mg  
25
11.00 mg  
35

Manganese
0.04 mg  
99+
0.04 mg  
99+

Copper
0.04 mg  
99+
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
18.00 mg  
26
0.00 mg  
38

Omega 6s
48.00 mg  
34
50.00 mg  
32

Sterol
  
  

Phytosterol
Not Available  
2.00 mg  
15

Water Content
85.17 g  
37
91.45 g  
6

Ash
0.38 g  
34
0.25 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
53.00 kcal  
13
30.00 kcal  
23

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
340.00 kcal  
12
340.00 kcal  
12

Calories in Canned Form
61.00 kcal  
18
Not Available  

Calories in Foods
  
  

Calories in Juice
43.00 kcal  
34
30.00 kcal  
38

Calories in Jam
50.00 kcal  
38
252.00 kcal  
18

Calories in Pie
370.00 kcal  
8
150.00 kcal  
99+

Characteristics

Type
Citrus  
Berry, Melon  

Season
Winter  
Summer  

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
No  
Yes  

Color
Orange  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Orange  
Red  

Shape
Round  
Round  

Texture
Succulent  
Crispy  

Taste
Sweet-Sour  
Sweet  

Origin
South-Eastern Asia  
Southern Africa  

Grows on
Not Available  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Sandy, Well-drained  

Soil pH
6-7.5  
6-6.8  

Climatic Conditions
Sunny  
Dry, Hot  

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Not Available  
Yes  

Spirits
Not Available  
No  

Cocktails
Not Available  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
Germany  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Citrus reticulata  
Citrullus Lanatus  

Synonym
Citrus clementina or Citrus nobilis  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Cucurbitales  

Family
Rutaceae  
Cucurbitaceae  

Genus
Citrus  
Citrullus  

Species
C. reticulata  
C. lanatus  

Generic Group
Citrus fruit  
Gourd  

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Difference Between Tangerine and Watermelon

We might think that Tangerine and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Watermelon is explained here.

The amount of calories in 100 gm of fresh Tangerine and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 30.00 kcal respectively. Thus, Tangerine and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Watermelon is Sapindales and Cucurbitales respectively. Tangerine belongs to Rutaceae family and Watermelon belongs to Cucurbitaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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