1 Wuku
1.1 Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
weteng cramps, reaksi alergi, bloating, gas usus
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.8 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.4 serat
2.3.2 Sugar
2.4 protein
2.6.2 Protein kanggo milai rasio
2.7 vitamins
2.7.1 Vitamin A (retinol)
2.7.5 Vitamin B1 (thiamin)
2.7.9 Vitamin B2 (riboflavin)
2.7.14 Vitamin B3 (niacin)
2.8.4 Vitamin B5 (pantothenic asam)
2.10.1 Vitamin B6 (Pyridoxin)
3.3.1 Vitamin B9 (folic asam)
3.5.1 Vitamin C (Ascorbic asam)
3.7.2 Vitamin E (Tocopherole)
3.7.6 Vitamin K (Phyllochinone)
7.11.1 Lycopene
7.11.3 lutein + zeaxanthin
7.12.1 kolin
7.14 lemak
7.15 Minerals
7.15.1 kalium
222.00 mg490.00 mg
42
840
7.15.3 Iron
7.15.5 sodium
7.15.6 calcium
7.15.9 Magnesium
7.15.10 seng
7.15.12 fosfor
7.15.14 Manganese
7.15.16 tembaga
7.15.18 selenium
7.17 Asam lemak
7.17.1 3s Omega
7.17.3 6s Omega
7.19 Sterol
7.19.1 Phytosterol
12.00 mgora Sumadhiya
0
87
7.21 Kadar banyu
7.23 Ash
8 Kalori
8.1 Bantu Size
8.2 Kalori ing woh Fresh karo Peel
63.00 kcalora Sumadhiya
15
299
8.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya103.00 kcal
12
354
8.4 Kalori ing Frozen Formulir
66.00 kcalora Sumadhiya
0
187
8.5 Kalori ing Formulir Dried
350.00 kcalora Sumadhiya
32
747
8.6 Kalori ing Formulir Canned
67.00 kcalora Sumadhiya
17
443
8.7 Kalori ing Foods
8.7.1 Kalori ing Juice
83.00 kcal300.00 kcal
17
461
8.7.2 Kalori ing Jam
145.00 kcalora Sumadhiya
49
420
8.7.3 Kalori ing Pie
410.00 kcal80.00 kcal
80
450
9 Ciri
9.1 Koleksi
woh wit
sayur-sayuran woh, Tropical
9.2 Usum
9.3 varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
9.4 seedless Macem-macem
9.5 warna
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
Eropah, Asia Western
Pasifik Kidul
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
Sandy
loam, Sand, Sandy loam, Inggih-lemes
9.12.2 PH lemah
9.12.3 Kahanan iklim
Cold
lembab, Banyu udan, anget
10 Facts
10.1 facts about
Character length exceed error
Character length exceed error
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Afrika, India, Amerika Serikat saka Amerika
10.3.3 Top Importir
Rusia
Amerika Serikat saka Amerika
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Prunus avium
Artocarpus altilis
11.2 sinonim
Artocarpus communis utawa Artocarpus incisa
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
Magnoliopsida
Magnoliopsida
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group