manis Cherry

sukun

manis Cherry vs sukun

manis Cherry

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

16.00 g27.12 g

1 79.18

2.2.1 serat

2.10 g4.90 g

0 10.4

2.2.2 Sugar

12.80 g11.00 g

0 63.35

2.3 protein

1.10 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.15 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.20 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.00 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG22.00 MCG

0 834

2.4.13 kolin

6.10 mg9.80 mg

0 14.2

2.5 lemak

0.20 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

222.00 mg490.00 mg

42 840

2.6.2 Iron

0.36 mg0.54 mg

0.06 9

2.6.3 sodium

0.00 mg2.00 mg

0 1556

2.6.4 calcium

13.00 mg17.00 mg

1 100

2.6.5 Magnesium

11.00 mg25.00 mg

0 92

2.6.6 seng

0.07 mg0.12 mg

0 2.7

2.6.7 fosfor

21.00 mg30.00 mg

0 113

2.6.8 Manganese

0.07 mg0.06 mg

0 3.3

2.6.9 tembaga

0.06 mg0.08 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg18.00 mg

0 318

2.7.2 6s Omega

27.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

82.25 g70.65 g

0 95.23

2.10 Ash

0.48 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

66.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

67.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

83.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

145.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

410.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Red

putih, kuning

4.6 nang werna

Red

putih

4.7 wangun

babak

oval

4.8 Tekstur

crunchy

angel

4.9 rasa

manis

Bland

4.10 asal

Eropah, Asia Western

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-86-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Jamaica

5.3.2 Negara sing

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Rusia

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus avium

Artocarpus altilis

6.2 sinonim