Apa sukun | sukun Informasi

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

27.12 g

Rank: 6 (Overall)

1 79.18

👆🏻

serat

4.90 g

Rank: 11 (Overall)

0 10.4

👆🏻

Sugar

11.00 g

Rank: 24 (Overall)

0 63.35

👆🏻

protein

1.07 g

Rank: 22 (Overall)

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.04

Rank: 24 (Overall)

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

22.00 MCG

Rank: 21 (Overall)

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg

Rank: 3 (Overall)

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg

Rank: 30 (Overall)

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg

Rank: 11 (Overall)

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.46 mg

Rank: 7 (Overall)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg

Rank: 15 (Overall)

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG

Rank: 21 (Overall)

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.00 mg

Rank: 31 (Overall)

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg

Rank: 42 (Overall)

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG

Rank: 37 (Overall)

0 40.3

👆🏻

Lycopene

0.00 MCG

Rank: 9 (Overall)

0 5204

👆🏻

lutein + zeaxanthin

22.00 MCG

Rank: 32 (Overall)

0 834

👆🏻

kolin

9.80 mg

Rank: 9 (Overall)

0 19.2

👆🏻

lemak

0.23 g

Rank: 32 (Overall)

0 33.49

👆🏻

Minerals

kalium

490.00 mg

Rank: 5 (Overall)

42 840

👆🏻

Iron

0.54 mg

Rank: 23 (Overall)

0.06 9

👆🏻

sodium

2.00 mg

Rank: 18 (Overall)

0 1556

👆🏻

calcium

17.00 mg

Rank: 25 (Overall)

1 100

👆🏻

Magnesium

25.00 mg

Rank: 9 (Overall)

0 92

👆🏻

seng

0.12 mg

Rank: 21 (Overall)

0 2.7

👆🏻

fosfor

30.00 mg

Rank: 17 (Overall)

0 113

👆🏻

Manganese

0.06 mg

Rank: 45 (Overall)

0 3.3

👆🏻

tembaga

0.08 mg

Rank: 26 (Overall)

0 2

👆🏻

selenium

0.60 MCG

Rank: 10 (Overall)

0 63.7

👆🏻

Asam lemak

3s Omega

18.00 mg

Rank: 28 (Overall)

0 318

👆🏻

6s Omega

48.00 mg

Rank: 35 (Overall)

0 1689

👆🏻

Sterol

Phytosterol

14.00 mg

Rank: 14 (Overall)

0 87

👆🏻

Kadar banyu

70.65 g

Rank: 71 (Overall)

0 95.23

👆🏻

Ash

0.93 g

Rank: 10 (Overall)

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

103.00 kcal

Rank: 9 (Overall)

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

103.00 kcal

Rank: 8 (Overall)

12 354

👆🏻

Kalori ing Frozen Formulir

103.00 kcal

Rank: 8 (Overall)

0 354

👆🏻

Kalori ing Formulir Dried

103.00 kcal

Rank: 55 (Overall)

16 747

👆🏻

Kalori ing Formulir Canned

103.00 kcal

Rank: 11 (Overall)

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

300.00 kcal

Rank: 3 (Overall)

16 461

👆🏻

Kalori ing Jam

200.00 kcal

Rank: 26 (Overall)

49 420

👆🏻

Kalori ing Pie

80.00 kcal

Rank: 55 (Overall)

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

putih, kuning

nang werna

putih

wangun

oval

Tekstur

angel

rasa

Bland

asal

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

6-7.5

3.5 10

👆🏻

Kahanan iklim

lembab, Banyu udan, anget

Facts

facts about

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Jamaica

Negara sing

Afrika, India, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika

Top Used

Jamaica

Jeneng èlmiah

Jeneng botani

Artocarpus altilis

sinonim

Artocarpus communis utawa Artocarpus incisa

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Magnollidae

supaya

Rosales

Family

Moraceae

genus

Artocarpus

spesies

A. altilis

Generic Group

mulberry