1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
27.12 g
Rank: 6 (Overall) ▶
1
79.18
2.2.1 serat
4.90 g
Rank: 11 (Overall) ▶
0
10.4
2.2.2 Sugar
11.00 g
Rank: 17 (Overall) ▶
0
63.35
2.3 protein
1.07 g
Rank: 22 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
0.04
Rank: 24 (Overall) ▶
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
22.00 MCG
Rank: 19 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.11 mg
Rank: 3 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.03 mg
Rank: 30 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.90 mg
Rank: 11 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.46 mg
Rank: 5 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg
Rank: 15 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
14.00 MCG
Rank: 21 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
29.00 mg
Rank: 31 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg
Rank: 37 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 MCG
Rank: 32 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
22.00 MCG
Rank: 29 (Overall) ▶
0
834
2.4.13 kolin
9.80 mg
Rank: 7 (Overall) ▶
0
14.2
2.5 lemak
0.23 g
Rank: 32 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
490.00 mg
Rank: 5 (Overall) ▶
42
840
2.6.2 Iron
0.54 mg
Rank: 23 (Overall) ▶
0.06
9
2.6.3 sodium
2.00 mg
Rank: 18 (Overall) ▶
0
1556
2.6.4 calcium
17.00 mg
Rank: 24 (Overall) ▶
1
100
2.6.5 Magnesium
25.00 mg
Rank: 9 (Overall) ▶
0
92
2.6.6 seng
0.12 mg
Rank: 21 (Overall) ▶
0
2.7
2.6.7 fosfor
30.00 mg
Rank: 17 (Overall) ▶
0
113
2.6.8 Manganese
0.06 mg
Rank: 41 (Overall) ▶
0
3.3
2.6.9 tembaga
0.08 mg
Rank: 26 (Overall) ▶
0
2
2.6.10 selenium
0.60 MCG
Rank: 10 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
18.00 mg
Rank: 26 (Overall) ▶
0
318
2.7.2 6s Omega
48.00 mg
Rank: 34 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall) ▶
0
87
2.9 Kadar banyu
70.65 g
Rank: 69 (Overall) ▶
0
95.23
2.10 Ash
0.93 g
Rank: 10 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
103.00 kcal
Rank: 4 (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya
Rank: N/A (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya
Rank: N/A (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya
Rank: N/A (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
300.00 kcal
Rank: 3 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya
Rank: N/A (Overall) ▶
49
420
3.7.3 Kalori ing Pie
80.00 kcal
Rank: 50 (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
4.2 Usum
Kabeh mangsa
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
4.4 seedless Macem-macem
Ora
4.5 warna
putih, kuning
4.6 nang werna
putih
4.7 wangun
oval
4.8 Tekstur
angel
4.9 rasa
Bland
4.10 asal
Pasifik Kidul
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ya
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
Jamaica
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
5.3.4 Top Used
Jamaica
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Magnollidae
7.7 supaya
Rosales
7.8 Family
Moraceae
7.9 genus
Artocarpus
7.10 spesies
A. altilis
7.11 Generic Group
mulberry