markisa

ora nguntungke Cherry

markisa lan ora nguntungke Cherry

markisa

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g12.20 g

1 79.18

2.2.1 serat

10.40 g1.60 g

0 10.4

2.2.2 Sugar

11.20 g8.50 g

0 63.35

2.3 protein

2.20 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.50 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

30.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

2.4.13 kolin

7.60 mg6.10 mg

0 14.2

2.5 lemak

0.70 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

348.00 mg173.00 mg

42 840

2.6.2 Iron

1.60 mg0.32 mg

0.06 9

2.6.3 sodium

28.00 mg3.00 mg

0 1556

2.6.4 calcium

12.00 mg16.00 mg

1 100

2.6.5 Magnesium

29.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

68.00 mg15.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.11 mg

0 3.3

2.6.9 tembaga

0.09 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg44.00 mg

0 318

2.7.2 6s Omega

410.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

72.93 g86.13 g

0 95.23

2.10 Ash

0.80 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

97.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

410.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

110.00 kcal75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

51.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

330.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

Purple, kuning

Red

4.6 nang werna

kuning

Red

4.7 wangun

oval

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

manis, tart

Manis-nguntungke

4.10 asal

Argentina, Brazil, Paraguay

Eropah, Asia Western

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Sandy

4.12.2 PH lemah

6.5-7.55.5-8

3.5 10

4.12.3 Kahanan iklim

Frost free, Sunny, anget

Cold

5 Facts

5.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

Turkey

5.3.2 Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Brazil

Jerman

5.3.4 Top Used

Ecuador

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Passiflora edulis

Prunus cerasus

6.2 sinonim

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa