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Pumpkin

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Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g6.50 g

1 79.18

2.2.4 serat

10.40 g0.50 g

0 10.4

2.2.6 Sugar

11.20 g2.76 g

0 63.35

2.3 protein

2.20 g1.00 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.090.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG426.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 0.428

2.4.7 Vitamin B2 (riboflavin)

0.13 mg0.11 mg

0 1.3

2.4.10 Vitamin B3 (niacin)

1.50 mg0.60 mg

0 2.8

2.5.1 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.6.3 Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

2.7.1 Vitamin B9 (folic asam)

14.00 MCG16.00 MCG

0 81

2.8.3 Vitamin C (Ascorbic asam)

30.00 mg9.00 mg

0 228.3

2.8.6 Vitamin E (Tocopherole)

0.02 mg0.44 mg

0 3.81

2.8.10 Vitamin K (Phyllochinone)

0.70 MCG1.10 MCG

0 40.3

2.8.13 Lycopene

0.00 MCG0.00 MCG

0 5204

2.8.16 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.8.19 kolin

7.60 mg0.00 mg

0 14.2

2.10 lemak

0.70 g0.10 g

0 33.49

2.11 Minerals

2.11.1 kalium

348.00 mg340.00 mg

42 840

2.13.2 Iron

1.60 mg0.80 mg

0.06 9

2.14.1 sodium

28.00 mg1.00 mg

0 1556

2.15.1 calcium

12.00 mg21.00 mg

1 100

3.3.1 Magnesium

29.00 mg12.00 mg

0 92

3.5.1 seng

0.10 mg0.32 mg

0 2.7

4.1.1 fosfor

68.00 mg44.00 mg

0 113

4.3.1 Manganese

ora Sumadhiya0.13 mg

0 3.3

4.4.1 tembaga

0.09 mg0.00 mg

0 2

4.6.1 selenium

0.60 MCG0.00 MCG

0 63.7

4.8 Asam lemak

4.8.1 3s Omega

1.00 mg82.22 mg

0 318

4.10.2 6s Omega

410.00 mg49.00 mg

0 1689

4.12 Sterol

4.12.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

4.13 Kadar banyu

72.93 g94.20 g

0 95.23

5.2 Ash

0.80 g1.40 g

0 87.1

7 Kalori

7.1 Bantu Size

100 g

8.3 Kalori ing woh Fresh karo Peel

ora Sumadhiya26.00 kcal

15 299

13.14 Kalori ing Fresh woh tanpa Peel

97.00 kcal30.00 kcal

12 354

13.15 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

13.16 Kalori ing Formulir Dried

410.00 kcalora Sumadhiya

32 747

13.17 Kalori ing Formulir Canned

110.00 kcal34.00 kcal

17 443

13.18 Kalori ing Foods

13.18.1 Kalori ing Juice

51.00 kcal46.00 kcal

17 461

13.18.2 Kalori ing Jam

330.00 kcal130.00 kcal

49 420

13.18.3 Kalori ing Pie

200.00 kcal244.00 kcal

80 450

14 Ciri

14.1 Koleksi

Tropical

Semono uga Sindhunata

14.2 Usum

Kabeh mangsa

14.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

14.4 seedless Macem-macem

Ora

14.5 warna

Purple, kuning

Blue, Green, Orange, Red, putih

14.6 nang werna

kuning

ono krime Kuning

14.7 wangun

oval

babak

14.8 Tekstur

jus

fibrous

14.9 rasa

manis, tart

ono krime, Soft, manis

14.10 asal

Argentina, Brazil, Paraguay

Mexico

14.11 mundak akeh ing

ora Sumadhiya

vines

14.12 budidoyo

14.12.1 Koleksi lemah

Sandy loam

Clay loam, Sandy loam, Inggih-lemes

14.12.2 PH lemah

6.5-7.55.5-7.5

3.5 10

14.12.3 Kahanan iklim

Frost free, Sunny, anget

Anget kanggo iklim panas

15 Facts

15.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Character length exceed error

15.2 Ing Minuman Beralkohol

15.2.1 Wine

Ora

15.2.2 Beer

15.2.3 roh

15.2.4 koktail

15.3 Produksi

15.3.1 Top Producer

Brazil

China

15.3.2 Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

15.3.3 Top Importir

Brazil

Amerika Serikat saka Amerika

15.3.4 Top Used

Ecuador

China

16 Jeneng èlmiah

16.1 Jeneng botani

Passiflora edulis

Cucurbita Maxima

16.2 sinonim

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

Cucurbita pepo, Squash

17 Klasifikasi

17.1 domain

Eukarya

17.2 Inggris

Plantae

17.3 Subkingdom

Tracheobionta

17.4 Division

Magnoliophyta

17.5 kelas

Magnoliopsida

17.6 subkelas

Dillenhidae

17.7 supaya

Malpighiales

Cucurbitales

17.8 Family

Passifloraceae

Cucurbitaceae

17.9 genus

Passiflora

Cucurbita

17.10 spesies

P. edulis

Cucurbita mixta

17.11 Generic Group

passion Kembang

ora Sumadhiya

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