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Pumpkin

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Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g6.50 g

1 79.18

2.2.1 serat

10.40 g0.50 g

0 10.4

2.2.2 Sugar

11.20 g2.76 g

0 63.35

2.3 protein

2.20 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.50 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

30.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG1.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg0.00 mg

0 14.2

2.5 lemak

0.70 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

348.00 mg340.00 mg

42 840

2.6.2 Iron

1.60 mg0.80 mg

0.06 9

2.6.3 sodium

28.00 mg1.00 mg

0 1556

2.6.4 calcium

12.00 mg21.00 mg

1 100

2.6.5 Magnesium

29.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.32 mg

0 2.7

2.6.7 fosfor

68.00 mg44.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.13 mg

0 3.3

2.6.9 tembaga

0.09 mg0.00 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mg82.22 mg

0 318

2.7.2 6s Omega

410.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

72.93 g94.20 g

0 95.23

2.10 Ash

0.80 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

97.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

410.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

110.00 kcal34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

51.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

330.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal244.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Purple, kuning

Blue, Green, Orange, Red, putih

4.6 nang werna

kuning

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

fibrous

4.9 rasa

manis, tart

ono krime, Soft, manis

4.10 asal

Argentina, Brazil, Paraguay

Mexico

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6.5-7.55.5-7.5

3.5 10

4.12.3 Kahanan iklim

Frost free, Sunny, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

China

5.3.2 Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

5.3.3 Top Importir

Brazil

Amerika Serikat saka Amerika

5.3.4 Top Used

Ecuador

China

6 Jeneng èlmiah

6.1 Jeneng botani

Passiflora edulis

Cucurbita Maxima

6.2 sinonim

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Malpighiales

Cucurbitales

7.8 Family

Passifloraceae

Cucurbitaceae

7.9 genus

Passiflora

Cucurbita

7.10 spesies

P. edulis

Cucurbita mixta

7.11 Generic Group

passion Kembang

ora Sumadhiya

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