nanas

cranberry

nanas lan cranberry

nanas

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g12.20 g

1 79.18

2.2.1 serat

1.40 g4.60 g

0 10.4

2.2.2 Sugar

9.85 g4.04 g

0 63.35

2.3 protein

0.54 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG91.00 MCG

0 834

2.4.13 kolin

5.50 mg5.50 mg

0 14.2

2.5 lemak

0.12 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg85.00 mg

42 840

2.6.2 Iron

0.29 mg0.25 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

13.00 mg8.00 mg

1 100

2.6.5 Magnesium

12.00 mg6.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

8.00 mg13.00 mg

0 113

2.6.8 Manganese

0.93 mg0.36 mg

0 3.3

2.6.9 tembaga

0.11 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mg22.00 mg

0 318

2.7.2 6s Omega

23.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.00 g87.13 g

0 95.23

2.10 Ash

0.22 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcal42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

245.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

52.00 kcal151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

Semono uga Sindhunata

4.2 Usum

Autumn

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

Red

4.6 nang werna

kuning

putih

4.7 wangun

oval

babak

4.8 Tekstur

jus

4.9 rasa

kuwat, manis, tart

pait, tart

4.10 asal

Amerika Tengah, Amérika Kidul

Amerika Utara

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-64.5-5

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

anget

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

Amerika Serikat saka Amerika

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina