nanas

physalis

nanas lan physalis

nanas

physalis

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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Unknown

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.12 g13.30 g

1 79.18

2.2.1 serat

1.40 g0.50 g

0 10.4

2.2.2 Sugar

9.85 g3.90 g

0 63.35

2.3 protein

0.54 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.08 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

18.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

47.80 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

5.50 mg2.00 mg

0 14.2

2.5 lemak

0.12 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

109.00 mg170.00 mg

42 840

2.6.2 Iron

0.29 mg1.30 mg

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

13.00 mg12.00 mg

1 100

2.6.5 Magnesium

12.00 mg8.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

8.00 mg39.00 mg

0 113

2.6.8 Manganese

0.93 mg0.40 mg

0 3.3

2.6.9 tembaga

0.11 mg0.10 mg

0 2

2.6.10 selenium

0.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

17.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

23.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

86.00 gora Sumadhiya

0 95.23

2.10 Ash

0.22 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

50.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

50.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

245.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

52.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

53.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

265.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

303.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Tropical

sayur-sayuran woh

4.2 Usum

Autumn

spring, Summer

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

kuning

padhang Kuning, Orange

4.6 nang werna

kuning

Orange

4.7 wangun

oval

babak

4.8 Tekstur

jus

4.9 rasa

kuwat, manis, tart

4.10 asal

Amerika Tengah, Amérika Kidul

Chile, Peru

4.11 mundak akeh ing

ora Sumadhiya

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65-6.1

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

5 Facts

5.1 facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Costa Rica

5.3.2 Negara sing

Brazil, India, Philippines, Thailand

5.3.3 Top Importir

Amerika Serikat saka Amerika

Walanda

5.3.4 Top Used

Costa Rica

Colombia

6 Jeneng èlmiah

6.1 Jeneng botani

Ananas comosus

physalis Peruviana

6.2 sinonim

Ananas sativus

Alkekengi, Herschellia lan Pentaphitrum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Liliopsida

Magnoliopsida

7.6 subkelas

Commelinidae

Asteridae

7.7 supaya

Poales

Solanales

7.8 Family

Bromeliaceae

Solanaceae

7.9 genus

Ananas

physalis

7.10 spesies

A. comosus

physalis

7.11 Generic Group

nanas

ora Sumadhiya

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