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Pineapple
Pineapple

Physalis
Physalis



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Pineapple
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Physalis

Pineapple and Physalis

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g3.90 g
Bilberry
0 63.35
2.3 Protein
0.54 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Apple
0 834
2.4.13 Choline
5.50 mg2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
13.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
23.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 gNA
Gojiberry
0 95.23
2.10 Ash
0.22 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Fruit vegetable
4.2 Season
Autumn
Spring, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Yellow
Bright Yellow, Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Strong, Sweet, Tart
NA
4.10 Origin
Central America, South America
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
NA
4.12.2 Soil pH
5.5-65-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
NA
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
NA
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
NA
5.3.3 Top Importer
United States of America
Netherlands
5.3.4 Top Exporter
Costa Rica
Colombia
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Physalis Peruviana
6.2 Synonym
Ananas sativus
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Asteridae
7.7 Order
Poales
Solanales
7.8 Family
Bromeliaceae
Solanaceae
7.9 Genus
Ananas
Physalis
7.10 Species
A. comosus
Physalis
7.11 Generic Group
Pineapple
Not Available

Difference Between Pineapple and Physalis

We might think that Pineapple and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Physalis is explained here.

The amount of calories in 100 gm of fresh Pineapple and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Physalis belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Physalis is Poales and Solanales respectively. Pineapple belongs to Bromeliaceae family and Physalis belongs to Solanaceae family. Pineapple belongs to Ananas genus of A. comosus species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.