1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Unknown
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.5.1 Vitamin B5 (Pantothenic Acid)
2.6.2 Vitamin B6 (Pyridoxin)
2.6.4 Vitamin B9 (Folic acid)
2.6.7 Vitamin C (Ascorbic Acid)
2.6.8 Vitamin E (Tocopherole)
2.6.10 Vitamin K (Phyllochinone)
2.6.12 Lycopene
2.6.14 Lutein+Zeaxanthin
2.6.16 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
170.00 mg138.00 mg
42
840
2.9.2 Iron
2.9.4 Sodium
2.10.2 Calcium
2.11.1 Magnesium
2.12.1 Zinc
3.2.1 Phosphorus
3.3.1 Manganese
3.4.1 Copper
3.4.2 Selenium
3.6 Fatty Acids
3.6.1 Omega 3s
3.7.1 Omega 6s
3.9 Sterol
3.9.1 Phytosterol
3.10 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.3 Calories in Fresh Fruit without Peel
1.3 Calories in Frozen Form
4.11 Calories in Dried Form
4.12 Calories in Canned Form
4.13 Calories in Foods
4.13.1 Calories in Juice
60.00 kcal22.00 kcal
17
461
4.14.1 Calories in Jam
238.00 kcal250.00 kcal
49
420
4.14.3 Calories in Pie
320.00 kcal285.00 kcal
80
450
5 Characteristics
5.1 Type
Fruit vegetable
Citrus, Tree fruit
5.2 Season
Spring, Summer
All seasons
5.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
5.4 Seedless Variety
5.5 Color
Bright Yellow, Orange
Yellow, Yellowish-orange
5.6 Inside Color
5.7 Shape
5.8 Texture
5.9 Taste
5.10 Origin
5.11 Grows on
5.12 Cultivation
5.12.1 Soil Type
5.12.2 Soil pH
5.12.3 Climatic Conditions
6 Facts
6.1 Facts about
NA
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
6.3.2 Other Countries
NA
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
6.3.3 Top Importer
Netherlands
United States of America
6.3.4 Top Exporter
7 Scientific Name
7.1 Botanical Name
Physalis Peruviana
Citrus limon
7.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
8 Classification
8.1 Domain
8.2 Kingdom
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Magnoliopsida
Magnoliopsida
8.6 Subclass
8.7 Order
8.8 Family
8.9 Genus
8.10 Species
8.11 Generic Group
Not Available
Citrus fruit