nanas

lemon

nanas vs lemon

nanas

lemon

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

eczema, hives, inflammation, gatel, kulit, dadi gedhe

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

13.12 g9.30 g

1 79.18

👆🏻

serat

1.40 g2.80 g

0 10.4

👆🏻

Sugar

9.85 g2.50 g

0 63.35

👆🏻

protein

0.54 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.12

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.08 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

18.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

47.80 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG11.00 MCG

0 834

👆🏻

kolin

5.50 mg5.10 mg

0 19.2

👆🏻

lemak

0.12 g0.30 g

0 33.49

👆🏻

Minerals

kalium

109.00 mg138.00 mg

42 840

👆🏻

Iron

0.29 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

13.00 mg26.00 mg

1 100

👆🏻

Magnesium

12.00 mg8.00 mg

0 92

👆🏻

seng

0.12 mg0.06 mg

0 2.7

👆🏻

fosfor

8.00 mg16.00 mg

0 113

👆🏻

Manganese

0.93 mg0.03 mg

0 3.3

👆🏻

tembaga

0.11 mg0.04 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

17.00 mg26.00 mg

0 318

👆🏻

6s Omega

23.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg11.00 mg

0 87

👆🏻

Kadar banyu

86.00 g88.98 g

0 95.23

👆🏻

Ash

0.22 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal29.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal29.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal22.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

245.00 kcal267.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal21.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal22.00 kcal

16 461

👆🏻

Kalori ing Jam

265.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

303.00 kcal285.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

Citrus, woh wit

Usum

Autumn

Kabeh mangsa

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

seedless Macem-macem

warna

kuning

kuning, Kuningan-orange

nang werna

kuning

wangun

oval

babak

Tekstur

jus

succulent

rasa

kuwat, manis, tart

ora nguntungke

asal

Amerika Tengah, Amérika Kidul

China, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.5-65.5-6.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

Facts

facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.