Pineapple

Lemon

Pineapple vs Lemon

Pineapple

Lemon

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g9.30 g

1 79.18

2.2.1 Fiber

1.40 g2.80 g

0 10.4

2.2.2 Sugar

9.85 g2.50 g

0 63.35

2.3 Protein

0.54 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg11.00 mcg

0 834

2.4.13 Choline

5.50 mg5.10 mg

0 14.2

2.5 Fat

0.12 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg138.00 mg

42 840

2.6.2 Iron

0.29 mg0.60 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

13.00 mg26.00 mg

1 100

2.6.5 Magnesium

12.00 mg8.00 mg

0 92

2.6.6 Zinc

0.12 mg0.06 mg

0 2.7

2.6.7 Phosphorus

8.00 mg16.00 mg

0 113

2.6.8 Manganese

0.93 mg0.03 mg

0 3.3

2.6.9 Copper

0.11 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg26.00 mg

0 318

2.7.2 Omega 6s

23.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgNA

0 87

2.9 Water Content

86.00 g88.98 g

0 95.23

2.10 Ash

0.22 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcal29.00 kcal

12 354

3.4 Calories in Frozen Form

50.00 kcal22.00 kcal

0 187

3.5 Calories in Dried Form

245.00 kcal267.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcal21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal285.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Citrus, Tree fruit

4.2 Season

Autumn

All seasons

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Yellow, Yellowish-orange

4.6 Inside Color

Yellow

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Strong, Sweet, Tart

Sour

4.10 Origin

Central America, South America

China, India

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

5.5-65.5-6.5

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

China

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Costa Rica

Mexico

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Citrus limon

6.2 Synonym

Ananas sativus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Rosidae

7.7 Order

Poales

Sapindales

7.8 Family

Bromeliaceae

Rutaceae

7.9 Genus

Ananas

Citrus

7.10 Species

A. comosus

C. limon

7.11 Generic Group

Pineapple

Citrus fruit

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Compare Pineapple and Lemon

It is important compare Pineapple and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Pineapple vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.