nanas

tangerine

nanas vs tangerine

nanas

tangerine

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Wuku

Kesehatan keuntungan

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

weteng cramps, hives, gatel, mual, wheezing

sisih efek

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

13.12 g13.34 g

1 79.18

👆🏻

serat

1.40 g1.80 g

0 10.4

👆🏻

Sugar

9.85 g10.58 g

0 63.35

👆🏻

protein

0.54 g0.81 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG34.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.08 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg0.38 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.21 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

18.00 MCG16.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

47.80 mg26.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG138.00 MCG

0 834

👆🏻

kolin

5.50 mg10.20 mg

0 19.2

👆🏻

lemak

0.12 g0.31 g

0 33.49

👆🏻

Minerals

kalium

109.00 mg166.00 mg

42 840

👆🏻

Iron

0.29 mg0.15 mg

0.06 9

👆🏻

sodium

1.00 mg0.00 mg

0 1556

👆🏻

calcium

13.00 mg37.00 mg

1 100

👆🏻

Magnesium

12.00 mg12.00 mg

0 92

👆🏻

seng

0.12 mg0.07 mg

0 2.7

👆🏻

fosfor

8.00 mg20.00 mg

0 113

👆🏻

Manganese

0.93 mg0.04 mg

0 3.3

👆🏻

tembaga

0.11 mg0.04 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

17.00 mg18.00 mg

0 318

👆🏻

6s Omega

23.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

86.00 g85.17 g

0 95.23

👆🏻

Ash

0.22 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal53.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal53.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

245.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal61.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

53.00 kcal43.00 kcal

16 461

👆🏻

Kalori ing Jam

265.00 kcal50.00 kcal

49 420

👆🏻

Kalori ing Pie

303.00 kcal370.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Tropical

Citrus

Usum

Autumn

Winter

varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

seedless Macem-macem

Ora

warna

kuning

Orange

nang werna

kuning

Orange

wangun

oval

babak

Tekstur

jus

succulent

rasa

kuwat, manis, tart

Manis-nguntungke

asal

Amerika Tengah, Amérika Kidul

South-Eastern Asia

mundak akeh ing

budidoyo

Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.5-66-7.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

Sunny

Facts

facts about

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

Iki dikenal kanthi jeneng liya 'Mandarin'.
Minyak sing diekstrak saka kulite digunakake ing macem-macem produk perawatan kulit lan rambut.
Tangerines uga dikenal minangka 'Natal Orange' amarga digunakake kanggo ngisi kaose sikil bocah-bocah.