tangerine

watermelon

tangerine lan watermelon

tangerine

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, hives, gatel, mual, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.34 g7.55 g

1 79.18

2.2.1 serat

1.80 g0.40 g

0 10.4

2.2.2 Sugar

10.58 g6.20 g

0 63.35

2.3 protein

0.81 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

34.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.38 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.70 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

138.00 MCG8.00 MCG

0 834

2.4.13 kolin

10.20 mg4.10 mg

0 14.2

2.5 lemak

0.31 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

166.00 mg112.00 mg

42 840

2.6.2 Iron

0.15 mg0.24 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

37.00 mg7.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

20.00 mg11.00 mg

0 113

2.6.8 Manganese

0.04 mg0.04 mg

0 3.3

2.6.9 tembaga

0.04 mg0.04 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg0.00 mg

0 318

2.7.2 6s Omega

48.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.9 Kadar banyu

85.17 g91.45 g

0 95.23

2.10 Ash

0.38 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

1.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

1.14 Kalori ing Fresh woh tanpa Peel

53.00 kcal30.00 kcal

12 354

1.15 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

1.16 Kalori ing Formulir Dried

340.00 kcal340.00 kcal

32 747

1.17 Kalori ing Formulir Canned

61.00 kcalora Sumadhiya

17 443

1.18 Kalori ing Foods

1.18.1 Kalori ing Juice

43.00 kcal30.00 kcal

17 461

1.18.2 Kalori ing Jam

50.00 kcal252.00 kcal

49 420

1.18.3 Kalori ing Pie

370.00 kcal150.00 kcal

80 450

2 Ciri

2.1 Koleksi

Citrus

Semono uga Sindhunata, melon

2.2 Usum

Winter

Summer

2.3 varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

2.4 seedless Macem-macem

Ora

2.5 warna

Orange

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

2.6 nang werna

Orange

Red

2.7 wangun

babak

2.8 Tekstur

succulent