watermelon

Pomelo

watermelon lan Pomelo

watermelon

Pomelo

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

reaksi alergi, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.55 g9.62 g

1 79.18

2.2.1 serat

0.40 g1.00 g

0 10.4

2.2.2 Sugar

6.20 gora Sumadhiya

0 63.35

2.3 protein

0.61 g0.76 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

28.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.18 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

8.10 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

4,532.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

8.00 MCGora Sumadhiya

0 834

2.4.13 kolin

4.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.15 g0.04 g

0 33.49

2.6 Minerals

2.6.1 kalium

112.00 mg216.00 mg

42 840

2.6.2 Iron

0.24 mg0.11 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

7.00 mg4.00 mg

1 100

2.6.5 Magnesium

10.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.08 mg

0 2.7

2.6.7 fosfor

11.00 mg17.00 mg

0 113

2.6.8 Manganese

0.04 mg0.02 mg

0 3.3

2.6.9 tembaga

0.04 mg0.05 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

50.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

91.45 g89.10 g

0 95.23

2.10 Ash

0.25 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya38.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

340.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

30.00 kcal43.00 kcal

17 461

3.7.2 Kalori ing Jam

252.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

150.00 kcal290.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, melon

Citrus, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

4.4 seedless Macem-macem

Ora

4.5 warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

Green, Pink, Red, kuning

4.6 nang werna

Red

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur