Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, Sakit Kepala, mual
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g15.00 g
1
79.18
👆🏻
serat
1.70 g1.60 g
0
10.4
👆🏻
Sugar
7.90 g13.70 g
0
63.35
👆🏻
protein
1.10 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.05
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
17.00 MCG54.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.04 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
1.13 mg0.70 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.19 mg0.20 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.12 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
5.00 MCG43.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
5.40 mg36.40 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.77 mg0.90 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCG4.20 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG3.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
130.00 MCG23.00 MCG
0
834
👆🏻
kolin
6.20 mg7.60 mg
0
14.2
👆🏻
lemak
0.32 g0.38 g
0
33.49
👆🏻
Minerals
kalium
201.00 mg168.00 mg
42
840
👆🏻
Iron
0.28 mg0.16 mg
0.06
9
👆🏻
sodium
0.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg11.00 mg
1
100
👆🏻
Magnesium
9.00 mg10.00 mg
0
92
👆🏻
seng
0.17 mg0.09 mg
0
2.7
👆🏻
fosfor
26.00 mg14.00 mg
0
113
👆🏻
Manganese
0.05 mg0.06 mg
0
3.3
👆🏻
tembaga
0.09 mg0.11 mg
0
2
👆🏻
selenium
0.00 MCG0.60 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
2.00 mg51.00 mg
0
318
👆🏻
6s Omega
111.00 mg19.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
87.60 g83.46 g
0
95.23
👆🏻
Ash
0.50 g0.36 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya60.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya60.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
259.00 kcal314.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya75.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
70.00 kcal50.00 kcal
17
461
👆🏻
Kalori ing Jam
175.00 kcal250.00 kcal
49
420
👆🏻
Kalori ing Pie
333.00 kcal120.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer
spring, Summer
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Orange, Red, kuning
nang werna
kuning
kuning
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
manis
manis
asal
China
Asia kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, loam, Sand
PH lemah
6-6.84.5-7
3.5
10
👆🏻
Kahanan iklim
Sunny, anget
lembab, Anget kanggo iklim panas
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
Mexico
Jeneng èlmiah
Jeneng botani
Prunus persica
Mangifera Indica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Anacardiaceae
genus
Prunus
Mangifera
spesies
P. persica
M. indica
Generic Group
Rose
cashew