nectarine lan tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
reaksi alergi, Sakit Kepala, mual
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
75.03 g
2
serat
1.70 g
29
8.00 g
3
Sugar
7.90 g
37
63.35 g
1
protein
1.10 g
21
2.45 g
6
Protein kanggo milai rasio
0.10
15
0.03
25
vitamins
Vitamin A (retinol)
17.00 MCG
22
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
28
0.05 mg
20
Vitamin B2 (riboflavin)
0.03 mg
32
0.07 mg
13
Vitamin B3 (niacin)
1.13 mg
6
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.17 mg
10
Vitamin B9 (folic asam)
5.00 MCG
30
19.00 MCG
16
Vitamin C (Ascorbic asam)
5.40 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.77 mg
14
0.05 mg
39
Vitamin K (Phyllochinone)
2.20 MCG
26
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
75.00 MCG
18
kolin
6.20 mg
18
6.30 mg
17
lemak
0.32 g
26
0.39 g
22
Minerals
kalium
201.00 mg
35
656.00 mg
3
Iron
0.28 mg
37
1.02 mg
12
sodium
0.00 mg
21
2.00 mg
18
calcium
6.00 mg
39
39.00 mg
8
Magnesium
9.00 mg
26
43.00 mg
2
seng
0.17 mg
16
0.29 mg
9
fosfor
26.00 mg
20
62.00 mg
4
Manganese
0.05 mg
99+
0.26 mg
17
tembaga
0.09 mg
25
0.21 mg
7
selenium
0.00 MCG
17
3.00 MCG
4
Asam lemak
3s Omega
2.00 mg
36
3.00 mg
35
6s Omega
111.00 mg
17
16.00 mg
99+
Sterol
Kadar banyu
87.60 g
24
20.53 g
99+
Ash
0.50 g
26
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
259.00 kcal
26
290.00 kcal
18
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
461.00 kcal
1
Kalori ing Jam
175.00 kcal
30
384.00 kcal
2
Kalori ing Pie
333.00 kcal
12
321.00 kcal
13
Ciri
Koleksi
woh wit
Tropical
Usum
Autumn, Summer
spring, Summer
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Black, Brown, Red, kuning
nang werna
kuning
Brown
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
manis
manis
asal
China
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, loam, Sand
PH lemah
6-6.8
8-10
Kahanan iklim
Sunny, anget
Hot, anget
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
ora Sumadhiya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
China
Mesir
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Jerman
India
Top Used
Spanyol
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Prunus persica
Phoenix Dactylifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Rosales
Arecales
Family
Rosaceae
Arecaceae
genus
Prunus
Phoenix
spesies
P. persica
P. dactylifera
Generic Group
Rose
Palm
