Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
tanggal vs Boysenberry Nutrition
f
tanggal
Boysenberry
Boysenberry vs tanggal Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
12.20 g
39
serat
8.00 g
3
5.30 g
9
Sugar
63.35 g
1
6.90 g
99+
protein
2.45 g
6
1.10 g
21
Protein kanggo milai rasio
0.03
25
0.09
16
vitamins
Vitamin A (retinol)
0.00 MCG
39
3.00 MCG
34
Vitamin B1 (thiamin)
0.05 mg
20
0.05 mg
19
Vitamin B2 (riboflavin)
0.07 mg
13
0.04 mg
25
Vitamin B3 (niacin)
1.27 mg
5
0.77 mg
14
Vitamin B5 (pantothenic asam)
0.59 mg
5
0.25 mg
24
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.06 mg
31
Vitamin B9 (folic asam)
19.00 MCG
16
63.00 MCG
2
Vitamin C (Ascorbic asam)
0.40 mg
99+
3.10 mg
99+
Vitamin E (Tocopherole)
0.05 mg
99+
0.87 mg
14
Vitamin K (Phyllochinone)
2.70 MCG
24
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
20
118.00 MCG
14
kolin
6.30 mg
21
10.20 mg
7
lemak
0.39 g
22
0.26 g
30
Minerals
kalium
656.00 mg
3
139.00 mg
99+
Iron
1.02 mg
12
0.85 mg
15
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
27.00 mg
16
Magnesium
43.00 mg
2
16.00 mg
18
seng
0.29 mg
9
0.22 mg
13
fosfor
62.00 mg
4
27.00 mg
19
Manganese
0.26 mg
20
0.55 mg
8
tembaga
0.21 mg
7
0.08 mg
29
selenium
3.00 MCG
4
0.20 MCG
15
Asam lemak
3s Omega
3.00 mg
39
50.00 mg
16
6s Omega
16.00 mg
99+
98.00 mg
19
Sterol
Phytosterol
10.00 mg
18
15.00 mg
13
Kadar banyu
20.53 g
99+
85.90 g
36
Ash
1.60 g
4
0.54 g
23
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
tanggal lan American Persimmon
tanggal lan Persimmon Japanese
tanggal lan elderberry
Woh-wohan High Kalori
Kelapa
Durian
Jujube
Kumquat
American Persimmon
Persimmon Japanese
Woh-wohan High Kalori
elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Boysenberry lan Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
Boysenberry lan Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
Boysenberry lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori