nectarine

timun

nectarine lan timun

nectarine

timun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g3.63 g

1 79.18

2.3.2 serat

1.70 g0.50 g

0 10.4

2.3.4 Sugar

7.90 g1.67 g

0 63.35

2.4 protein

1.10 g0.65 g

0.3 14.07

2.4.2 Protein kanggo milai rasio

0.100.19

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

17.00 MCG5.00 MCG

0 426

2.5.3 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.5.5 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.5.6 Vitamin B3 (niacin)

1.13 mg0.10 mg

0 2.8

2.5.9 Vitamin B5 (pantothenic asam)

0.19 mg0.26 mg

0 1.4

2.5.11 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.5.13 Vitamin B9 (folic asam)

5.00 MCG7.00 MCG

0 81

2.6.1 Vitamin C (Ascorbic asam)

5.40 mg2.80 mg

0 228.3

2.7.2 Vitamin E (Tocopherole)

0.77 mg0.03 mg

0 3.81

2.7.4 Vitamin K (Phyllochinone)

2.20 MCG16.40 MCG

0 40.3

2.7.7 Lycopene

0.00 MCG0.00 MCG

0 5204

2.7.9 lutein + zeaxanthin

130.00 MCG23.00 MCG

0 834

2.7.12 kolin

6.20 mg6.00 mg

0 14.2

2.8 lemak

0.32 g0.11 g

0 33.49

2.9 Minerals

2.9.1 kalium

201.00 mg147.00 mg

42 840

2.10.2 Iron

0.28 mg0.28 mg

0.06 9

2.10.3 sodium

0.00 mg2.00 mg

0 1556

2.10.5 calcium

6.00 mg16.00 mg

1 100

2.11.2 Magnesium

9.00 mg13.00 mg

0 92

2.13.1 seng

0.17 mg0.20 mg

0 2.7

3.2.1 fosfor

26.00 mg24.00 mg

0 113

3.3.1 Manganese

0.05 mg0.08 mg

0 3.3

3.5.1 tembaga

0.09 mg0.04 mg

0 2

3.6.1 selenium

0.00 MCG0.30 MCG

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

2.00 mg5.00 mg

0 318

3.8.3 6s Omega

111.00 mg28.00 mg

0 1689

3.9 Sterol

3.9.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

4.13 Kadar banyu

87.60 g95.23 g

0 95.23

7.12 Ash

0.50 g0.38 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

44.00 kcal15.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya12.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

259.00 kcalora Sumadhiya

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

8.7.2 Kalori ing Jam

175.00 kcalora Sumadhiya

49 420

8.7.3 Kalori ing Pie

333.00 kcalora Sumadhiya

80 450

9 Ciri

9.1 Koleksi

woh wit

sayur-sayuran woh, melon

9.2 Usum

Autumn, Summer

spring, Summer

9.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

9.4 seedless Macem-macem

Ora

9.5 warna

Orange, Pink, Red, kuning

Ijo peteng, Green

9.6 nang werna

kuning

putih

9.7 wangun

babak

bentuke silinder

9.8 Tekstur

succulent

crunchy

9.9 rasa

manis

jus, mbanyu

9.10 asal

China

India

9.11 mundak akeh ing

wit

vines

9.12 budidoyo

9.12.1 Koleksi lemah

Sandy loam

loam

9.12.2 PH lemah

6-6.86-6.8

3.5 10

9.12.3 Kahanan iklim

Sunny, anget

anget

10 Facts

10.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

ora Sumadhiya

10.2.2 Beer

10.2.3 roh

ora Sumadhiya

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

10.3.2 Negara sing