1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction, Headache, Nausea
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.3.1 Sugar
2.4 Protein
2.5.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.6 Vitamin B3 (Niacin)
3.12.3 Vitamin B5 (Pantothenic Acid)
6.11.1 Vitamin B6 (Pyridoxin)
6.11.2 Vitamin B9 (Folic acid)
6.11.3 Vitamin C (Ascorbic Acid)
6.11.4 Vitamin E (Tocopherole)
6.11.5 Vitamin K (Phyllochinone)
6.11.6 Lycopene
6.11.7 Lutein+Zeaxanthin
130.00 mcg23.00 mcg
0
834
6.11.8 Choline
6.12 Fat
6.13 Minerals
6.13.1 Potassium
201.00 mg147.00 mg
42
840
6.13.2 Iron
6.13.3 Sodium
6.13.4 Calcium
6.13.5 Magnesium
6.13.6 Zinc
6.13.7 Phosphorus
6.13.8 Manganese
6.13.9 Copper
6.13.10 Selenium
6.14 Fatty Acids
6.14.1 Omega 3s
6.14.2 Omega 6s
6.15 Sterol
6.15.1 Phytosterol
6.16 Water Content
6.17 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
44.00 kcal15.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
7.5 Calories in Dried Form
7.6 Calories in Canned Form
7.7 Calories in Foods
7.7.1 Calories in Juice
7.7.2 Calories in Jam
7.7.3 Calories in Pie
8 Characteristics
8.1 Type
Tree fruit
Fruit vegetable, Melon
8.2 Season
Autumn, Summer
Spring, Summer
8.3 Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Armenian, English, Garden, Kirby, Lemon and Persian
8.4 Seedless Variety
8.5 Color
Orange, Pink, Red, Yellow
Dark green, Green
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
8.12.2 Soil pH
8.12.3 Climatic Conditions
9 Facts
9.1 Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
9.3.3 Top Importer
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Prunus persica
Cucumis sativus
10.2 Synonym
Not Available
Not Available
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
11.7 Order
11.8 Family
11.9 Genus
11.10 Species
11.11 Generic Group