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Cucumber
Cucumber

Salmonberry
Salmonberry



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Cucumber and Salmonberry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
1.67 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.65 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.11 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.30 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
28.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mgNA
Jambul
0 87
2.9 Water Content
95.23 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal47.00 kcal
Apple
15 299
3.3 Calories in Fresh Fruit without Peel
12.00 kcalNA
Apple
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable, Melon
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Dark green, Green
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Cylindrical
Oval
4.8 Texture
Crunchy
Juicy
4.9 Taste
Juicy, Watery
Sweet
4.10 Origin
India
North America
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-6.85.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Moist
5 Facts
5.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
Not Available
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Canada, Mexico
5.3.3 Top Importer
France
Not Available
5.3.4 Top Exporter
Spain
Not Available
6 Scientific Name
6.1 Botanical Name
Cucumis sativus
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Rubus
7.10 Species
C. sativus
R. spectabilis
7.11 Generic Group
Not Available
Not Available

Difference Between Cucumber and Salmonberry

We might think that Cucumber and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Cucumber and Salmonberry with peel is 15.00 kcal and 47.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Salmonberry is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Salmonberry belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.