nectarine

Kumquat

nectarine vs Kumquat

nectarine

Kumquat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g15.90 g

1 79.18

2.2.1 serat

1.70 g6.50 g

0 10.4

2.2.2 Sugar

7.90 g9.36 g

0 63.35

2.3 protein

1.10 g1.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.09 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.13 mg0.43 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

5.40 mg43.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.77 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

130.00 MCG129.00 MCG

0 834

2.4.13 kolin

6.20 mg8.40 mg

0 14.2

2.5 lemak

0.32 g0.86 g

0 33.49

2.6 Minerals

2.6.1 kalium

201.00 mg486.00 mg

42 840

2.6.2 Iron

0.28 mg0.86 mg

0.06 9

2.6.3 sodium

0.00 mg10.00 mg

0 1556

2.6.4 calcium

6.00 mg62.00 mg

1 100

2.6.5 Magnesium

9.00 mg20.00 mg

0 92

2.6.6 seng

0.17 mg0.17 mg

0 2.7

2.6.7 fosfor

26.00 mg19.00 mg

0 113

2.6.8 Manganese

0.05 mg0.14 mg

0 3.3

2.6.9 tembaga

0.09 mg0.10 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

2.00 mg47.00 mg

0 318

2.7.2 6s Omega

111.00 mg124.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

87.60 g80.80 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcal71.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

259.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal130.00 kcal

17 461

3.7.2 Kalori ing Jam

175.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

333.00 kcal392.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Citrus

4.2 Usum

Autumn, Summer

Autumn, Winter

4.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, Red, kuning

Orange, Red, kuning

4.6 nang werna

kuning

Orange

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

manis, tart

4.10 asal

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.86-6.5

3.5 10

4.12.3 Kahanan iklim

Sunny, anget

Cold, anget

5 Facts

5.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing