nectarine

manis Cherry

nectarine vs manis Cherry

nectarine

manis Cherry

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

reaksi alergi, Sakit Kepala, mual

weteng cramps, reaksi alergi, bloating, gas usus

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.60 g16.00 g

1 79.18

👆🏻

serat

1.70 g2.10 g

0 10.4

👆🏻

Sugar

7.90 g12.80 g

0 63.35

👆🏻

protein

1.10 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

17.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.13 mg0.15 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG4.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

5.40 mg7.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.77 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG2.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

130.00 MCG85.00 MCG

0 834

👆🏻

kolin

6.20 mg6.10 mg

0 19.2

👆🏻

lemak

0.32 g0.20 g

0 33.49

👆🏻

Minerals

kalium

201.00 mg222.00 mg

42 840

👆🏻

Iron

0.28 mg0.36 mg

0.06 9

👆🏻

sodium

0.00 mg0.00 mg

0 1556

👆🏻

calcium

6.00 mg13.00 mg

1 100

👆🏻

Magnesium

9.00 mg11.00 mg

0 92

👆🏻

seng

0.17 mg0.07 mg

0 2.7

👆🏻

fosfor

26.00 mg21.00 mg

0 113

👆🏻

Manganese

0.05 mg0.07 mg

0 3.3

👆🏻

tembaga

0.09 mg0.06 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg26.00 mg

0 318

👆🏻

6s Omega

111.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

87.60 g82.25 g

0 95.23

👆🏻

Ash

0.50 g0.48 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

44.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

44.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

44.00 kcal66.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

259.00 kcal350.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

44.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

175.00 kcal145.00 kcal

49 420

👆🏻

Kalori ing Pie

333.00 kcal410.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Autumn, Summer

Summer

varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

seedless Macem-macem

Ora

warna

Orange, Pink, Red, kuning

Red

nang werna

kuning

Red

wangun

babak

Tekstur

succulent

crunchy

rasa

manis

asal

China

Eropah, Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Sandy

PH lemah

6-6.85.5-8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Cold

Facts

facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Tembung ceri asalé saka kutha Turki Cerasus.
Ing Oliver, British Columbia, kue 39.683 kilogram dipanggang sing nduwe rekor kue ceri paling gedhe.
Dina kue keju cherry nasional tanggal 23 April.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

China

Turkey

Negara sing

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan