ora nguntungke Cherry

cranberry

ora nguntungke Cherry lan cranberry

ora nguntungke Cherry

cranberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g12.20 g

1 79.18

2.2.1 serat

1.60 g4.60 g

0 10.4

2.2.2 Sugar

8.50 g4.04 g

0 63.35

2.3 protein

1.00 g0.39 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG1.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg13.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg1.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG5.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG91.00 MCG

0 834

2.4.13 kolin

6.10 mg5.50 mg

0 14.2

2.5 lemak

0.30 g0.13 g

0 33.49

2.6 Minerals

2.6.1 kalium

173.00 mg85.00 mg

42 840

2.6.2 Iron

0.32 mg0.25 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

16.00 mg8.00 mg

1 100

2.6.5 Magnesium

9.00 mg6.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

15.00 mg13.00 mg

0 113

2.6.8 Manganese

0.11 mg0.36 mg

0 3.3

2.6.9 tembaga

0.10 mg0.06 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

44.00 mg22.00 mg

0 318

2.7.2 6s Omega

46.00 mg33.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

86.13 g87.13 g

0 95.23

2.10 Ash

0.40 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

46.00 kcal42.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

75.00 kcal151.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

52.00 kcal54.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

390.00 kcal164.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

Autumn

4.3 varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Awal Black, Howes, Ben Lear lan Stevens

4.4 seedless Macem-macem

Ora

4.5 warna

Red

4.6 nang werna

Red

putih

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

Manis-nguntungke

pait, tart

4.10 asal

Eropah, Asia Western

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Clay, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-84.5-5

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Amerika Serikat saka Amerika

5.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina

5.3.3 Top Importir

Jerman

Eropah

5.3.4 Top Used

Poland

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus cerasus

Vaccinium Macrocarpon

6.2 sinonim