ora nguntungke Cherry

Acorn squash

ora nguntungke Cherry vs Acorn squash

ora nguntungke Cherry

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g10.40 g

1 79.18

2.2.1 serat

1.60 g1.50 g

0 10.4

2.2.2 Sugar

8.50 g0.00 g

0 63.35

2.3 protein

1.00 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.10 mgora Sumadhiya

0 14.2

1.4 lemak

0.30 g0.10 g

0 33.49

1.5 Minerals

1.5.1 kalium

173.00 mg263.00 mg

42 840

1.5.2 Iron

0.32 mg0.60 mg

0.06 9

1.5.3 sodium

3.00 mg3.00 mg

0 1556

1.5.4 calcium

16.00 mg26.00 mg

1 100

1.5.5 Magnesium

9.00 mg26.00 mg

0 92

1.5.6 seng

0.10 mg0.10 mg

0 2.7

1.5.7 fosfor

15.00 mg27.00 mg

0 113

1.5.8 Manganese

0.11 mg0.10 mg

0 3.3

1.5.9 tembaga

0.10 mg0.10 mg

0 2

1.5.10 selenium

0.00 MCG0.40 MCG

0 63.7

1.6 Asam lemak

1.6.1 3s Omega

44.00 mg22.00 mg

0 318

1.6.2 6s Omega

46.00 mg13.00 mg

0 1689

1.7 Sterol

1.7.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.8 Kadar banyu

86.13 g89.70 g

0 95.23

1.9 Ash

0.40 g0.80 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

50.00 kcal40.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

46.00 kcal39.00 kcal

0 187

2.5 Kalori ing Formulir Dried

350.00 kcal56.00 kcal

32 747

2.6 Kalori ing Formulir Canned

75.00 kcal40.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

52.00 kcal47.00 kcal

17 461

2.7.2 Kalori ing Jam

200.00 kcal200.00 kcal

49 420

2.7.3 Kalori ing Pie

390.00 kcal200.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit

Semono uga Sindhunata

3.2 Usum

Summer

Winter

3.3 varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

3.4 seedless Macem-macem

Ora

3.5 warna

Red

Ijo peteng, Green-kuning, Orange ijo

3.6 nang werna

Red

kuning

3.7 wangun

babak

3.8 Tekstur

crunchy

fibrous

3.9 rasa

Manis-nguntungke

sweetish

3.10 asal

Eropah, Asia Western

Amerika Tengah, Amerika Utara, Unknown

3.11 mundak akeh ing

wit

vines

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy

Inggih-lemes

3.12.2 PH lemah

5.5-85.8-6.8

3.5 10

3.12.3 Kahanan iklim

Cold

Cold, Sunny

4 Facts

4.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Turkey

China

4.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

4.3.3 Top Importir

Jerman

Costa Rica

4.3.4 Top Used

Poland

Amerika Serikat saka Amerika

5 Jeneng èlmiah

5.1 Jeneng botani

Prunus cerasus

Cucurbita Pepo

5.2 sinonim